Turmeric May Be the New Wonder Drug

Characterized by a peppery, warm, and bitter flavor, turmeric is more than just a versatile spice. Originating from the root of the curcuma longa plant, turmeric also has a growing list of health benefits that have been known to some […]

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Treating Back Pain with Spinal Injections
What Are Nerve Blocks and How Are They Used?

For patients experiencing chronic pain linked to a specific group of nerves the solution for relief may be the use of a nerve block to prevent those pain signals from traveling to the brain. Delivered in the form of an […]

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X-Rays, CT Scans, and MRIs in Beverly Hills, CA
Understanding the Difference Between X-Rays, CT Scans, and MRIs

Image tests are often recommended by Beverly Hills spine surgeons to determine the source of pain affecting various joints, nerves, vital organs, bones, and muscles in the body. X-rays, CT scans, and MRIs are the most common diagnostic tests for […]

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Advice to Decrease Aging Spine in Beverly Hills, CA
Tops Tips to Slow the Aging of Your Spine

Age can affect the bones, joints, and muscles of your back. Additionally, bones naturally shrink with age, increasing susceptibility to injury. While overall lifestyle plays a role in how aging affects your back, exercise, diet, and recuperative sleep can also […]

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Food For Pain in Santa Monica, CA
What You Eat Can Help You Manage Pain

Nutrition can play an important role in how your body naturally manages, prevents, and responds to pain. While there’s a lot of research to suggest what foods are likely to help prevent pain and ward off certain illnesses, it’s also […]

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Stretching to Treat Osteoporosis Pain
How Do Sit-Ups Help My Spine?

According to leading Los Angeles spine surgeons, one of the best things you can do to minimize back pain, affecting about a third of the population at any given point, is to maintain muscle strength. It may seem counter-productive to […]

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Diagnostic form with diagnosis Fibromyalgia
Treating Fibromyalgia with Therapy

According to leading Los Angeles spine surgeons, treatment for fibromyalgia, a chronic disorder characterized by widespread pain, can vary based on symptoms. The amplified pain sensations experienced by those with the condition can sometimes be managed with therapy, with therapists […]

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Second Opinion for Spinal Surgeries
What to Do When Insurance Denies a Request for Spine Surgery

Due to changes in the criteria and guidelines used for determining insurance approval for various spine procedures, especially lumbar fusions, rejections are increasingly common. Steps can be taken to appeal an insurance denial in an effort to secure approval for […]

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Tips for a Better Sleep in Los Angeles, CA
5 Unconventional Sleep Tips

It’s the REM phase of sleep that’s especially beneficial for your body since this is when blood flow decreases and your brain focuses on your muscles and tissues, often resulting in the refreshed feeling experienced when waking up. If you’re […]

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