Tips Hydrotherapy Can Relieve Spine Pain in Los Angeles, CA
5 Ways Hydrotherapy Can Relieve Spine Pain

Water is the most abundant substance on the planet, and when it’s heated and confined to a pool, it can be a source of welcome relief from back pain. What’s known as hydrotherapy is the process of taking advantage of […]

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Ways for Treating Spine Problems in Military Personnel in Los Angeles, CA
Treating Spine Problems in Military Personnel

It should come as no surprise that servicemen and women are more likely to experience spine-related discomfort. After all, service members routinely put their bodies through strenuous maneuvers, grueling training sessions, and other physically demanding activities. If you or someone […]

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Symptoms, Diagnosis, & Treatment Of Spinal Cord Cysts in Los Angeles, CA
Spinal Cord Cysts: Symptoms, Diagnosis, & Treatment

A cyst is simply a fluid-filled sac. In some instances, these sacs form in areas where they do little or no harm and go undetected because they produce no noticeable symptoms. However, cysts sometimes form in places where sensitive nerves […]

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Main Reasons for the Development of Scoliosis in Los Angeles, CA
5 Major Reasons for the Development of Scoliosis

It’s estimated that about 9 million Americans have a condition known as scoliosis, which is an abnormal sideways spinal curvature. Scoliosis is often manageable with physical therapy or bracing and treatable with surgery if the curvature is severe. If you’re […]

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Ways for Athletes to Prevent Lower Back Pain in Los Angeles, CA
Tips for Athletes to Prevent Lower Back Pain

Athletes are typically in good shape because of the regular rigors they put their bodies through. Even so, this doesn’t make them immune to lower back pain (LBP). In fact, athletes tend to be more likely to experience lumbar spine […]

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Causes of Recurring Back Pain in Los Angeles, CA
5 Possible Causes of Recurring Back Pain

Some health-related issues, such as cuts, scrapes, bruises, and even fractured bones, tend to be resolved completely once the body’s natural healing processes have done their job. However, this isn’t always what happens with back pain. It’s not all that […]

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Tips to Choose a Pillow that Supports Your Spine in Los Angeles, CA
How to Choose a Pillow that Supports Your Spine

There’s a lot of emphasis on finding the right mattress if you want to get a good night’s sleep and avoid waking up with back or neck pain. But the pillow you rest your head on can play an equally […]

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Tips to Treat Persistent Lower Back Pain without Opioids in Los Angeles, CA
Ways to Treat Persistent Lower Back Pain without Opioids

When you have chronic lower back pain (LBP), the very least you want is to be able to get through your day without severe symptoms constantly demanding your attention. While there are strong painkillers that can provide relief, these drugs […]

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What Things You Shouldn't Do with a Herniated Disc in Los Angeles, CA
6 Things You Shouldn’t Do with a Herniated Disc

Having a herniated disc doesn’t always mean surgery is in your immediate future. It’s actually fairly common for discomfort related to a damaged disc to gradually subside within a few weeks or so after you start to experience symptoms, as […]

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