Waterbeds for Relieving Back Pain in Los Angeles, CA
Are Waterbeds Good for Relieving Back Pain?

From platform shoes to vinyl records, there are many things that tend to come back into vogue again after many years. One of these recently rediscovered fads is waterbeds. Once a staple of the ‘80s and ‘90s, newer versions of […]

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When to Consult a Back Specialist in Los Angeles, CA
When Should I See a Back Specialist?

Because back pain is something almost everyone has dealt with at one time or another, you may be inclined to accept spine-related aches and pains as part of the normal aging process. But no type of back pain should be […]

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Precautions To Take When Preparing for Back Surgery in Los Angeles, CA
4 Things to Remember When Preparing for Back Surgery

Spine-related procedures performed today are generally considered more reliable than even a decade or so ago. This is largely because of improvements in technology and patient care coupled with the widespread adoption of less invasive surgical techniques. While this is […]

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How to Stay on Track with Back Surgery Recovery in Los Angeles, CA
5 Ways to Stay on Track with Back Surgery Recovery

Being involved with your recovery is just as important as preparing for spine surgery itself. Still, some people, intentionally or unintentionally, do things post-surgery that make recovery a longer and more frustrating process. If this happens, you may find yourself […]

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6 Ways to Alleviate Back Pain in the Winter Months [Infographic]
6 Ways to Alleviate Back Pain in the Winter Months [Infographic]

When the weather starts getting colder in the winter months, people with existing back pain may experience more discomfort than during the warmer times of the year. Luckily, there are a few ways to relieve back pain in winter, as […]

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Sacroiliac Joint Injections For The Pain Relief In The Lower Back in Los Angeles, CA
How Can Sacroiliac Joint Injections Relieve Pain in the Lower Back?

Strong enough to support your upper body weight, your sacroiliac (SI) joints are located where your lower back links to your pelvis. If inflammation occurs around these joints, you may notice localized pain and similar symptoms. Initially, treatment often involves […]

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Back Care After An Auto Accident in Los Angeles, CA
Back Care Following an Auto Accident

Six million car accidents occur every year in the United States alone. Because of its many discs, bones, joints, nerves, and supporting soft tissues, the spine can easily be affected by vehicle-related impacts, which is why it’s important to be […]

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Effects of Spinal Degeneration on the Whole Spine in Los Angeles, CA
What Are the Effects of Spinal Degeneration on the Whole Spine?

The spine is remarkably designed to handle a reasonable amount of stress throughout a person’s lifetime. While it normally does a pretty good job of achieving this goal—thanks to help from supporting soft tissues and other parts—age-related changes and added […]

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Beginner-Level Yoga Poses for Your Lower Back in Los Angeles, CA
3 Beginner-Level Yoga Poses for Relieving Pain in Your Lower Back

Lower back pain is a common complaint, and it can put a serious cramp in your daily routine if it’s fairly consistent. One of the most effective ways to ease this type of discomfort is with exercise that’s not excessively […]

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