Treatment for Juvenile Disc Disorder in Los Angeles, CA
How Is Juvenile Disc Disorder Treated?

Many people associate spine-related problems with older adults. Statistically, this age group does tend to be affected most by issues of this nature, but there are some spine-related conditions that can be equally troublesome for younger patients. One of these […]

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How to Boost Vitamin D Levels for Back Health in Los Angeles, CA
Ways to Boost Vitamin D Levels for Back Health

Vitamin D boosts the immune system and helps with bone development, and a recent study has linked insufficient vitamin D levels to back pain in postmenopausal women. Because this nutrient can also play a role in minimizing spine-related issues, including […]

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Managing Uncertainty When It Comes to Treating Back Pain in Los Angeles, CA
How to Manage Uncertainty When It Comes to Treating Back Pain

Back pain is sometimes a frustrating mystery. This is mainly because the human spine itself is fairly complex and affected by many different factors and supporting parts. What this can mean for some people with back pain is the uncertainty […]

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Hamstring Stretches to Relieve Sciatica Pain in Los Angeles, CA
Stretches for the Hamstrings to Alleviate Pain from Sciatica

The hamstrings are a group of muscles in the back part of the upper leg. If these soft tissues are tight, added stress can be placed on the lower back. This can be a problem if you also have issues […]

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Is Surgery the Quickest Way to Sciatica Pain Relief in Los Angeles, CA
Is Surgery the Fastest Path to Sciatica Pain Relief?

Located in the lower back, the sciatic nerve is the longest single nerve in the human body, so it should come as no surprise that it’s also a common source of lower back pain and related symptoms. If this is […]

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How to Use an Exercise Ball to Rehab Your Back in Los Angeles, CA
Using Exercise Balls for Spine Rehab

If you’re in the process of rehabilitation and recovery from a back injury, have you tried an exercise ball? They’re naturally designed to target and strengthen the same core muscles that ease stress and strain on the spine, especially in […]

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Latest Technologies Used in Spine Surgery in Los Angeles, CA
What Are the Latest Technologies Used in Spine Surgery?

The human spine is a remarkably designed structure. Still, it sometimes needs some attention from skilled surgeons if there’s a problem that can’t be resolved with nonsurgical remedies, which is where spinal technology comes into play. Many of the newer […]

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Tips for Boosting Spinal Flexibility in Los Angeles, CA
How to Make Your Spine More Flexible

One of the many things your spine does is allow you to be flexible enough to participate in various athletic activities. Flexibility is equally essential for cooking, household chores, gardening, and other daily tasks. Over time, your backbone and its […]

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Should I Have a Spinal CT Scan in Los Angeles, CA
Why Should I Have a Spinal CT Scan?

When you go to your doctor about spine-related aches and pains, you’ll likely undergo a physical exam and be asked to discuss your symptoms. But image tests are often needed to confirm a suspected issue or get a better idea […]

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