Water is the most abundant substance on the planet, and when it’s heated and confined to a pool, it can be a source of welcome relief from back pain. What’s known as hydrotherapy is the process of taking advantage of […]
It should come as no surprise that servicemen and women are more likely to experience spine-related discomfort. After all, service members routinely put their bodies through strenuous maneuvers, grueling training sessions, and other physically demanding activities. If you or someone […]
A cyst is simply a fluid-filled sac. In some instances, these sacs form in areas where they do little or no harm and go undetected because they produce no noticeable symptoms. However, cysts sometimes form in places where sensitive nerves […]
It’s estimated that about 9 million Americans have a condition known as scoliosis, which is an abnormal sideways spinal curvature. Scoliosis is often manageable with physical therapy or bracing and treatable with surgery if the curvature is severe. If you’re […]
Athletes are typically in good shape because of the regular rigors they put their bodies through. Even so, this doesn’t make them immune to lower back pain (LBP). In fact, athletes tend to be more likely to experience lumbar spine […]
Some health-related issues, such as cuts, scrapes, bruises, and even fractured bones, tend to be resolved completely once the body’s natural healing processes have done their job. However, this isn’t always what happens with back pain. It’s not all that […]
There’s a lot of emphasis on finding the right mattress if you want to get a good night’s sleep and avoid waking up with back or neck pain. But the pillow you rest your head on can play an equally […]
When you have chronic lower back pain (LBP), the very least you want is to be able to get through your day without severe symptoms constantly demanding your attention. While there are strong painkillers that can provide relief, these drugs […]
Having a herniated disc doesn’t always mean surgery is in your immediate future. It’s actually fairly common for discomfort related to a damaged disc to gradually subside within a few weeks or so after you start to experience symptoms, as […]