Exercise Carefully While Injured in Santa Monica, CA
Exercising with a Workout Injury

If you exercise on a regular basis, sitting on the sidelines with an injury isn’t an option–or not one you’re likely to accept willingly. When it comes to the aches and pains associated with the injuries listed here, however, there […]

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Relieve Back Pain Naturally in Santa Monica, CA
Natural Ways to Relieve Back Pain

People who suffer from back pain often reach for the medicine cabinet as soon as a flare-up strikes. There are many natural back pain relievers, though, that are effective and alleviate pain with little or no side effects. Trying natural, […]

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Learn How to Keep Your Back Healthy During Your Golden Years in Santa Monica, CA
Top Tips for Preventing Age-Related Back Pain

Some conditions like spinal stenosis and disc degeneration naturally become worse with age, often contributing to back pain that reaches a point where it seriously affects quality of life. Not all age-related back pain can be prevented. However, as a […]

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Don't Forget to Stretch!
Simple Tips for Immediate Back Pain Relief

Back pain, especially lower back pain, is a common experience shared by most people. When any type of back discomfort suddenly appears you want relief ASAP, especially for pain that radiates to other parts of the body like your thighs, […]

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Don't Work too Hard to Avoid Back Pain
How Can I Prevent Back Pain When Doing Chores?

Back pain and chores go hand and hand, especially if you’re bending, stretching, lifting, and carrying something while crossing those chores off your “to-do” list. While there’s not much you can do to eliminate the need to do chores, there […]

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Avoid Back and Neck Pain on Your Next Airplane Trip
Keeping Back and Neck Pain in Check While on a Plane

Whether flying for business or pleasure, traveling by plane can put people at risk for back and neck pain. Following a few simple guidelines from leading spine and back surgeons in Los Angeles can help passengers prevent injury from the […]

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Reduce Chronic Back Pain with Non-Invasive Techniques
Non-Invasive Options for Chronic Back Pain

Living with chronic back pain is a frustrating reality for many people. Being uncomfortable can be emotionally and physically draining and keep individuals from working productively and participating in their favorite activities. Many patients fear that spinal fusion surgery is […]

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teeth and Back Pain
How Are Back Pain and Dental Health Connected?

Chiropractors, orthopedists and spine specialists rarely make a link between a patient’s back pain and any issues they may be experiencing with their teeth–or vice versa when it comes to dentists and their patients. Yet spine surgeons, Beverly Hills patients […]

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Chronic Pain Facts in Beverly Hills, CA
Distraction and Fatigue May Lead to Back Pain

Lumbar discomfort is one of the most common reasons people visit a board-certified back doctor, and the yearly costs for treating the condition are staggering. In addition to its frequent causes such as obesity and lack of conditioning, back pain […]

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