Tips to Keep Studying from Causing Neck & Back Pain in Los Angeles, CA
How to Keep Studying from Causing Neck & Back Pain

You probably don’t think of studying as something that can be a source of back or neck pain. In fact, you likely don’t give much thought to your spine at all while trying to stuff as much useful info into […]

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How Can Spine Pain Result from Limping in Los Angeles, CA
Can Spine Pain Result from Limping?

Limping is an abnormal way of walking that results in involuntarily or intentionally favoring one side of the body over the other. It sometimes occurs because of muscle weakness (paralytic limping) or the need to compensate for pain in the […]

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Causes of Recurring Back Pain in Los Angeles, CA
5 Possible Causes of Recurring Back Pain

Some health-related issues, such as cuts, scrapes, bruises, and even fractured bones, tend to be resolved completely once the body’s natural healing processes have done their job. However, this isn’t always what happens with back pain. It’s not all that […]

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What are the Things You Shouldn't Be Doing if You Have Back Pain in Los Angeles, CA
7 Things You Shouldn’t Be Doing if You Have Back Pain

Even though most Americans experience back pain at one time or another, it’s not something you have to accept as a regular part of your life. Often, recurring or lingering spine-related discomfort is related to some things you’re doing on […]

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Tips TO PREVENT BACK PAIN WHILE HIKING in Los Angeles, CA
Ways to Prevent Back Pain While Hiking

From observing breathtaking views to becoming more in tune with nature, there are many things to love about hiking, and it’s also a good way to stimulate some of the muscle groups that support the backbone. But if you’re not […]

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Stretches for Your Hamstrings to Relieve Pain from a Herniated Disc in Los Angeles, CA
3 Stretches for Your Hamstrings to Relieve Pain from a Herniated Disc

Because of the mobility of the lower back area, this is one of the most common places for herniated disc pain to occur. Tight hamstring muscles can also affect this type of discomfort if the sciatic nerve, which is often […]

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Can Massage Therapy Relieve Pain Caused by Sciatica in Los Angeles, CA
How Massage Therapy Can Relieve Pain Caused by Sciatica

Sciatic pain is related to the irritation of the sciatic nerve, which starts in the lower back and goes downward into the legs. One of the more effective ways to manage this type of pain is with massage therapy. Some […]

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Best Way to Explain My Back Pain to My Doctor in Los Angeles, CA
What’s the Best Way to Explain My Back Pain to My Doctor?

You can have the same exact spine-related problem as someone else and still experience very different symptoms and levels of pain. Because back pain is subjective, making an accurate diagnosis can be difficult. Results from CT and MRI scans can […]

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Large Breasts and the Risks of Back Pain in Los Angeles, CA
How Can Women with Large Breasts Reduce the Risk of Back Pain?

The added weight some women carry in their upper body area because of larger breasts, which could be as much as 16 to 24 extra pounds, could throw off the body’s center of gravity, according to Japanese researchers, and contribute […]

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