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What Types of Back Pain You Should Never Ignore in Los Angeles, CA
3 Types of Back Pain You Should Never Ignore

Because back pain is so common, most people have a tendency to opt for a little rest, over-the-counter medications, or tried-and-true home remedies when they experience it. Muscle strain is a common source of spine-related aches and pains that often […]

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Keeping Your Back Pain from Deceiving You in Los Angeles, CA
How You Can Keep Your Back Pain from Deceiving You

Your spine is more complex than you may realize, and there are many structures and sensitive nerves that play a role in how back pain is felt. With some instances of spine-related discomfort, it’s fairly obvious what the source is—like […]

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Using App-Based Program to Reduce Back Pain in Los Angeles, CA
Reducing Lower Back Pain with an App-Based Program

These days it seems there’s an app for everything—even lower back pain (LBP). The app that was the focus of a recent study discussed in the journal Nature is meant to serve as an instantly accessible resource for people with […]

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How to Avoid Back Pain While You Drive in Los Angeles, CA
Tips for Avoiding Back Pain While You Drive

There’s something about the feel of the road that many drivers appreciate. However, long hours sitting in a seat exposed to the vibrations and accelerations involved with time spent in a vehicle can contribute to back pain. In fact, there’s […]

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Back Pain Prevention,Causes, and Pain Relief During Pregnancy in Los Angeles, CA
Back Pain During Pregnancy: Causes, Prevention, & Pain Relief

Anywhere from 50 to 70 percent of pregnant women experience some degree of back pain. Usually occurring during the later stages of pregnancy, persistent back pain can make it difficult to sleep and cause an assortment of other distracting aches […]

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Effects of Diet on Back Pain in Los Angeles, CA
What Effect Does Diet Have on Back Pain?

Many people living with back pain are surprised to learn there are some relatively common causes of back pain. Although people of all ages and activity levels experience back discomfort resulting from overuse, degenerative changes, and physical trauma to the […]

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Ways for Getting Better Sleep with Back Pain in Los Angeles, CA
Tips for Getting Restful Sleep if You Live with Back Pain

Most people sleep for six hours or less each night, according to a survey of 1,600 respondents. If you’re getting less than seven to nine hours of sleep, you’re probably not getting enough rest to manage your chronic back pain. […]

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Long-Term Effects of Back Pain in Los Angeles, CA
What Are the Long-Term Effects of Back Pain?

If you experience back pain, you’re not alone. It’s the leading cause of disability worldwide, and back pain affects roughly 90 percent of the population at one time or another. There’s no doubt that spine-related discomfort can have an immediate […]

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Astonishing Link Between Back Pain & the Flu in Los Angeles, CA
The Surprising Link Between Back Pain & the Flu

Fever, chills, and vomiting are among the common symptoms most people associate with the various forms of influenza, a seasonal illness that affects anywhere from 5 to 20 percent of the population each year. One of the not-so-common symptoms associated […]

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