The human spine houses a bundle of nerves that branch off to various parts of the body. This is why a common source of spine-related symptoms, including numbness, local or radiating pain, and muscle weakness, is nerve irritation or compression. […]
“Instant back pain relief” is a common online search these days. But the truth is it’s rarely possible to ease this type of discomfort instantly. Granted, medications prescribed by physicians and the right kind of stretches may provide welcome relief. […]
Muscle spasms are a common source of spine-related pain. If you’re experiencing jarring involuntary muscle contractions or general soreness from overstretched or irritated spine-supporting muscles, your doctor may prescribe muscle relaxants. While these drugs can provide welcome relief, there are […]
Most back pain is related to soft spine-supporting tissues that are irritated, inflamed, or overstretched. If ligaments are affected, it’s called a sprain. If muscles and tendons are affected, it’s a strain. For the purpose of this article, we’re going […]
Sciatica is the general term for pain, tingling sensations, and similar symptoms that extend along the pathway of the sciatic nerve, which starts in the lower back and moves downward. The discomfort related to this condition can have a serious […]
A muscle that’s “pulled” or strained in the lower back usually demands immediate attention because of the related pain. The good news is that discomfort of this nature is often temporary. However, it can be helpful to know what steps […]
Water is the most abundant substance on the planet, and when it’s heated and confined to a pool, it can be a source of welcome relief from back pain. What’s known as hydrotherapy is the process of taking advantage of […]
When you have chronic lower back pain (LBP), the very least you want is to be able to get through your day without severe symptoms constantly demanding your attention. While there are strong painkillers that can provide relief, these drugs […]
A lack of high-quality sleep is one of the problems that can contribute to spine-related aches and pains. It’s also possible for back pain to make it difficult to get the rest needed to minimize inflammation and help your body […]