Worst Exercises for Your Back
The 5 Worst Exercises for Your Back

Achieving a good level of fitness is an important part of maintaining a healthy lifestyle and promoting good health for individuals of all ages. Unfortunately, many exercises that are performed in an attempt to strengthen the body can wreak havoc […]

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Cycling Causes Back and Neck Pain
Why Does Cycling Cause Back and Neck Pain?

As a center for Beverly Hills spine surgery and restoration, we work with many athletes and active adults who experience some level of back or neck pain.

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Playing Sports after Spine Surgery
Tips for Returning to Sports after Spine Surgery

Many individuals who are active in sports are anxious to get back to participating in their favorite activities after they have had spinal surgery in Beverly Hills. However, in order to get back in the game safely, a few guidelines […]

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Back Pain From Tennis
What You Need to Know about Tennis and Back/Neck Pain

Our Los Angeles spinal surgeons and specialists work with many athletes to correct spinal pain and discomfort, with many individuals sharing the pastime of tennis. The combination of maintaining an unnatural posture during play and the hard surface of a […]

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Low Back Pain and Young Athletes
Causes & Prevention of Low Back Pain in Young Athletes

Many young athletes experience lower back pain that stems from a variety of reasons. As a center for back surgery in Santa Monica, we strongly encourage both coaches and parents to educate young athletes on the causes of lumbar injuries […]

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Sports and Spine Pain and Conditions
Sports Associated with Back & Spine Pain

Just about any sport can be associated with injuries of one type or another. Fortunately for sports enthusiasts, most of these injuries are relatively minor.

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Sports After Spinal Fusion
Will I Be Able to Play Sports after a Spinal Fusion?

Whether it’s directly related to sports activities or due to another reason, it’s not uncommon for athletes to experience severe pain in the back. When athletes require spinal fusion surgery to alleviate chronic and persistent back pain, one of the most […]

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Seeing the Doctor for Sports Related Back Pain
Sports Injuries: When to Call the Doctor

Some sports injuries require little more than a bandage, a bit of rest and relaxation, and an ice pack before the next game. However, there are times when it’s best to have a doctor assess the situation to determine if […]

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Athletes and Low Back Pain Surgery in Los Angeles, CA
Why Do Athletes Often Suffer from Low Back Pain?

Lower back pain is a common ailment seen in athletes, because the spine undergoes excessive stress, pressure and torsion during many athletic activities. Other factors such as trauma during sports and poor conditioning can lead to lumbar discomfort.

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