Easy Ways to Relieve Chronic Pain in Santa Monica, CA
4 Easy, Natural Solutions for Alleviating Chronic Pain

Affecting about 30 million people in the United States, chronic pain is something most people just want to end. However, the current epidemic with narcotic pain relievers can cause some resistance to the idea of depending solely on medications to […]

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How to Manage Breakthrough Pain in Santa Monica, CA
Breakthrough Pain: How You Can Manage It

Referring to spikes in pain that go beyond the relief offered by your existing chronic pain medication, breakthrough pain is a noticeable distraction that can occur without warning. However, you don’t necessarily need back or neck surgery to find relief […]

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How to Identify Cervical Radiculopathy and How is Caused in Santa Monica, CA
The Causes & Symptoms of Cervical Radiculopathy

Commonly referred to as a pinched nerve, cervical radiculopathy is the term for neurological pain resulting from a compressed nerve in the cervical spine at the point where it branches away from the spinal cord. The related discomfort often radiates […]

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Ways to Alliviate Stress-Related Neck Pain in Santa Monica, CA
5 Ways to Relieve Stress-Related Neck Pain

Similar to tension headaches, neck pain triggered by stress is often temporary and usually goes away or is easier to manage once the source of the anxiety is gone. Though there’s no evidence connecting stress-related neck pain to muscle activity, […]

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Neck Pain After Roller Coaster
How to Prevent Back and Neck Pain When Riding Roller Coasters

You don’t have to be a bonafide roller coaster enthusiast to appreciate the thrill of enduring rapid twists and turns at high speeds. However, all the whooshing and swooshing can also be an unexpected source of back and neck pain […]

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How to But on a Beck Brace
Using a Neck Brace Correctly

Some instances of neck pain, especially discomfort resulting from an injury, are treated by temporarily wearing a neck brace or collar, which may also be worn to minimize pain from structural issues with bones or joints. As with any immobility […]

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How Purses Can Cause Neck Pain in Santa Monica, CA
Preventing Neck Pain Caused by Purses

The average woman’s purse weighs 5 to 7 pounds. Lugging that much extra weight around everywhere you go can literally be a pain in the neck. Spine surgeons Los Angeles residents trust have a few tips for easing your load […]

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Does Caffeine Cause Joint Pain
Caffeine and Its Effects on Joint Pain

As a stimulant, caffeine can have multiple effects on your overall health, both positive and negative. A study from 2000 suggested a connection between caffeine and rheumatoid arthritis, a common source of joint inflammation. Subsequent research has produced mixed results. […]

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How Some Exercises can Create Neck Pain for You in Santa Monica, CA
4 Strength-Training Exercises That Can Lead to Neck Pain

Exercise can sometimes be a double-edged sword, especially when it comes to strength-training routines because they tend to be fairly hard on the upper part of the spine. The added strain that can be placed on the supporting muscles and […]

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