Manage Back Pain: Road Trip
How to Prevent Back Pain While Enjoying a Vacation

Even though you may be ready for some rest and relaxation, your spine may not have gotten the memo, especially if you have a history of recurring back pain. If you don’t want to spend part of your vacation finding […]

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Steam Cell Study in Los Angeles, CA
How Genes Play a Role in Low Back Pain

Previous studies suggesting a genetic link to low back pain is supported by the identification of a gene connected with age-related spinal disc degeneration, one of the most common sources of pain in the lower back. The London study goes […]

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Alcohol Leads to Back Pain in Los Angeles, CA
The Connection Between Drinking Alcohol and Back Pain

Anything you consume has the potential to affect all parts of your body. This may be especially true when it comes to back pain that seems to correlate with either heavy drinking or regular alcohol consumption. While there is no […]

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Low Back Pain Treatment in Los Angeles, CA
Osteopathic Manipulative Treatment Helps Relieve Low Back Pain

Osteopathic manipulative treatment (OMT) is a treatment involving hand exploration and manipulation to diagnose and treat pain. For low back pain specifically, it’s a safe technique with little or no risk that can be adjusted for patients of all ages. […]

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Back Pain Caused By Smoking in Los Angeles, CA
Does Smoking Cause Back Pain?

Add an increased risk of low back pain to the many health-related problems attributed to smoking, at least according to recent research. A Northwestern University study found that certain compounds in cigarette smoke make smokers prone to experiencing chronic pain, […]

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Managing Low Back Pain
Common Overlooked Causes of Back Pain

From joint inflammation to age-related disc degeneration, there are many possible causes of back pain. While there’s a natural inclination for both doctors and patients to focus on the most common pain culprits, according to Los Angeles spine surgeons, there […]

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Avoiding Back Pain while Going Back to School in Santa Monica, CA
Spring Cleaning and Spine Health

Regardless of your feelings about seasonal efforts to tidy your home, the stretching and bending often associated with cleaning can take a toll on your spine. Spring cleaning tends to be especially challenging for your back because you’re likely tending […]

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Daily Mistakes Causing You Back Pain in Los Angeles, CA
Everyday Mistakes Causing Back Pain

The spinal column, commonly known as your backbone, is a complex structure consisting of 33 vertebrae and more than 120 supporting muscles. It’s primarily the five vertebrae making up your lower back that can be the source of some degree […]

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Sitting Epidemic in Los Angeles, CA
The 3 S’s of Posture

Proper posture involves the optimal interaction between bones, muscles, joints and tissues in a way that contributes to overall wellness. According to Los Angeles spine surgeons, posture is especially important when it comes to the spine since misalignment can contribute […]

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