Relieve Back Pain Naturally in Santa Monica, CA
Natural Ways to Relieve Back Pain

People who suffer from back pain often reach for the medicine cabinet as soon as a flare-up strikes. There are many natural back pain relievers, though, that are effective and alleviate pain with little or no side effects. Trying natural, […]

Read More
Try Natural Remedies For Lower Back Pain Relief in Santa Monica, CA
Often Overlooked Remedies for Low Back Pain

Suffering from lower back pain is a harsh reality that many people face every day, and the costs of medical treatments like spine surgeries and time lost at work make the condition one of the most expensive ailments in the […]

Read More
Learn Why Epidural Shots may Relieve Your Back Pain
Should I Try Epidural Injections for Back Pain?

People who are experiencing back pain that is not responding to conservative treatments such as medications and physical therapy may find relief from steroid preparations that are administered via injections. The procedure can be done in the doctor’s office, hospital, […]

Read More
Benefits of Epidural Spine Shots in Los Angeles, CA
Research Shows Epidural Shots Helpful for Lumbar Spinal Stenosis

For patients looking to avoid surgery when their lumbar spinal stenosis (a gradual narrowing of the spinal canal) isn’t responding well to medications or physical therapy, the answer may be an epidural steroid injection. Recent research from Boston University School […]

Read More
Relieve Back Pain Naturally in Santa Monica, CA
Safe Exercises for Lower Back Pain

Severe lower back pain often sends those who have it to bed or lays them up on the couch, but ultimately, exercise is one of the best remedies for relieving lumbar discomfort. Short rest periods, consisting of a day or […]

Read More
Stretch Away Sciatica Pain in Santa Monica, CA
Top Stretches for Sciatica Relief

What Is Sciatica? The sciatic nerve originates between the fourth and fifth lumbar vertebrae at the lower portion of the spinal column. As it progresses down the spine, the nerve separates into two branches that travel through both sides of […]

Read More
Technological Advancement of Spinal Stenosis Surguries
Advances in Spinal Stenosis Surgery Benefit Patients

Men and women over 50 are most likely to be affected by spinal stenosis, although narrowing of the spine can also be caused by birth defects or injury to the spine. Most people with spinal stenosis will never need surgery […]

Read More
When Spinal Surgery may be Right for You
Chronic Pain Management: The Last Step

Living with chronic pain is a harsh reality for many individuals and its effects often disrupt many areas of their lives. Countless work hours are lost due to uncontrolled pain each year, and the cost for treating the condition is […]

Read More
Don't Forget to Stretch!
Simple Tips for Immediate Back Pain Relief

Back pain, especially lower back pain, is a common experience shared by most people. When any type of back discomfort suddenly appears you want relief ASAP, especially for pain that radiates to other parts of the body like your thighs, […]

Read More