Stretches Tips in Los Angeles, CA
6 Exercises That Can Help You Prevent Slouching

Slouching is one of the most common forms of poor posture. It’s also a position that can increase your risk of suffering back pain. Certain exercises recommended by spine surgeons in Los Angeles can strengthen muscles that support your spine […]

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Benefits of Walking Backwards
Will Walking Backward Help Relieve Back Pain?

While walking backwards conjures up images of moonwalking, studies suggest it may also be an effective way to manage back pain. Also referred to as retro walking, the concept of walking backwards for therapeutic purposes goes back to ancient China. […]

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Hgh For Back Pain
HGH May Improve Chronic Back Pain Treatment

For the 30 million or so Americans living with chronic back pain, Beverly Hills spine surgeons know that anything which may provide lasting relief is welcome news. Despite a reputation for giving competitive athletes an unfair edge, steroids and human […]

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Staph Infection After Back Surgery
Staph Infections and Your Spine

Staph infections are often thought of as something that happens in a hospital before or after surgery. However, such infections can also occur after you’re discharged, and sometimes at a time during the healing process when it’s something you’re not […]

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Increasing Your Medication in Los Angeles, CA
How to Ask Your Doc to Increase Your Meds

Whether you underwent spine surgery in Los Angeles or are dealing with chronic pain, medication is likely to be part of your treatment. While every effort will be made to find an appropriate dosage, there may be times when your […]

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Learn the Difference Between Bulging and Herniated Discs
Comparing Spinal Fusion and Disc Replacement

When spine surgery becomes an option, you may have a choice between traditional spinal fusion surgery or disc replacement. There is no right or wrong choice between the two methods of stabilizing the spine since any type of back surgery […]

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Football Related Injuries in Los Angeles, CA
Most Common Injuries Sustained by Football Players

Each fall, thousands of young athletes make their way to the football field, or at least play the game casually with family members or friends. As a contact sport, football is also a common source of injuries, according to leading […]

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Back To School Tips for Kids in Los Angeles, CA
Choosing the Right Backpack for Your Young One

Even though technology has evolved over the years, kids are still going to need to haul books and other essentials back and forth between home and school. According to surgeons at a leading Los Angeles spine surgery center, choosing the […]

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Anger And Pain
How Anger Can Cause Back Pain

Back pain is often a personal and subjective experience. Many spine surgeons in Los Angeles believe this is due to a variety of emotional and psychological factors, such as anger, stress, and tension. If you’re curious as to whether or not […]

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