How to Stay on Track with Back Surgery Recovery in Los Angeles, CA
5 Ways to Stay on Track with Back Surgery Recovery

Being involved with your recovery is just as important as preparing for spine surgery itself. Still, some people, intentionally or unintentionally, do things post-surgery that make recovery a longer and more frustrating process. If this happens, you may find yourself […]

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Tips to Eat Healthy During Recovery from Spine Surgery in Los Angeles, CA
5 Ways to Eat Healthy While Recovering from Spine Surgery

After you’ve had spine surgery and you’re back in the comfort of your own home, you’ll need to focus on recovery. Part of this process involves being mindful of how you plan your meals. Ideally, you should consume more healthy […]

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Ways to Get Restful Sleep Following Back Surgery in Los Angeles, CA
How to Get Restful Sleep Following Back Surgery

Sleep plays a key role in your body’s natural healing and recovery process. However, it can sometimes be difficult to get restful sleep after you’ve had spine surgery. After all, your body has gone through a significant trauma. That being […]

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Common Surgical Procedures for Spinal Decompression in Los Angeles, CA
6 Commonly Used Surgical Procedures for Spinal Decompression

Some sources of spinal compression produce symptoms that develop gradually over time, as is often the case with osteoarthritis—a progressive condition that wears down joints and tissues. At other times, nerve irritation happens fairly quickly, which is often the case […]

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Future of Spine Surgery in Los Angeles, CA
Predictions About Spine Surgery in the Future

Spine surgery in one form or another has been performed for more than 5,000 years. Yet there’s no denying the type of spine-related procedures performed today are much more advanced and safer for patients than those done centuries ago, when […]

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Reasons for Not Considering Back Surgery in Los Angeles, CA
4 Motives for Not Having Back Surgery

Tiger Woods is one of several notable people who have benefited from spinal surgery. In Tiger’s case, surgery provided much-appreciated relief and helped him focus on his game, and his is just one of many spine surgery success stories. However, […]

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How to Make Recovering in the Hospital Easier Following Spine Surgery in Los Angeles, CA
5 Ways to Make Recovering in the Hospital Easier Following Spine Surgery

There are some spine-related procedures that will require you to stay in a hospital, medical clinic, or recovery area for a while before you’re discharged. Even if you’ll be going home the same day, it never hurts to be as […]

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Helping a Spouse Follow a Back Surgery in Los Angeles, CA
How to Help a Spouse Following Back Surgery

If your spouse is planning to have spine surgery, even if it will be an outpatient procedure, you’ll need to accept some added responsibility during your significant other’s healing and recovery process. Taking on this extra burden sometimes strains relationships, […]

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Why Traveling is the Right Option for Spine Surgery in Los Angeles, CA
Why Traveling for Spinal Surgery May Be the Best Option

The choice to have spinal surgery can be difficult, but it’s not the only major decision you need to make. Once you and your doctor have determined surgery is your best bet for relief, the next step is deciding where you’ll […]

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