Sciatica occurs because the sciatic nerve, which runs from the lower spine down into the legs, becomes irritated or compressed. Symptoms can vary from dull sensations to searing pain that extends to the buttocks, hips, thighs, and even all the […]
The one thing most people with ongoing back pain have in common is a desire for it to not get worse. With some types of chronic spine-related discomfort, you may not be able to prevent occasional flare-ups, especially if you […]
When you were in your teens and 20s, you may not have given much thought to back pain prevention. After all, this is a stage of life when there’s a natural tendency to think you’re pretty much invincible. By the […]
Sciatica is an often painful condition stemming from the compression of a large nerve that starts in the lower back area and extends downward. The irritation of this nerve can produce pain, numbness, and tingling sensations felt in the buttocks, […]
Back pain isn’t just physical. If it persists for 4–6 months or more and becomes chronic, it can also have a detrimental impact on your mental health in a way that prevents you from fully benefiting from the treatment your […]
A Chinese study that followed women during and after menopause found a strong link between a reduction in estrogen (the female reproductive hormone) and spinal disc wear (degeneration). Results suggest women going through menopause have a greater risk of developing […]
It’s not all that uncommon to have lower back pain (LBP). In fact, it’s the leading reason for work-related disability. But not all back pain is created equal. Some lower (lumbar) back pain literally becomes more of a pain when […]
Many people use the term “back pain” to refer to any type of spine-related ache or pain. However, the intensity and nature of the discomfort can vary greatly from one person to another. The potential sources of back pain can […]
An unsupportive mattress, awkward sleeping positions, and lingering inflammation around spinal joints, bones, or discs are just some of the possible reasons you may wake up with back pain. But did you know teeth grinding (bruxism) may also be a […]