Low Back Pain Treatments for Athletes
Treatment Options for Low Back Pain in Athletes

Many athletes experience low back pain that results from blunt force trauma, soreness from overexertion, and strains that stem from improper conditioning. Most discomfort in the lumbar spine is resolved within a few days to a few weeks and can […]

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Psychological Side Effects of Back Pain
The Psychological Side Effects of Back Pain

The psychological side effects of back pain don’t always get as much attention as the immediate physical causes associated with most forms of back pain. As an experienced Los Angeles spine surgery center, we know that emotional issues associated with […]

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Shoes Affect Spine Pain
Proper Footwear Beneficial for Back Pain

If you’re living with back pain, you may be surprised to discover that something as simple as changing your footwear may be able to reduce your discomfort. According to Santa Monica spine physicians, carefully designed shoes and inserts promote good […]

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Chronic Back Pain and Quality of Life in Santa Monica, CA
Retaining Quality of Life with Chronic Back Pain

Chronic back pain, defined as pain lasting longer than three months, can have a major impact on your overall quality of life. However, there are steps you can take to improve the way in which back pain affects every aspect […]

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Tips for Older Golfers
Low Back Pain and Older Golfers

Golf is a healthy activity for most people and it provides a great opportunity for cardiovascular exercise. Many golfers, especially older individuals, experience lower lumbar discomfort after playing. To help reduce the chance of straining the lower back, The Spine […]

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Common Back Pain in Woman in Santa Monica, CA
How Do I Know if I Have Chronic Spine Pain?

Most individuals contend with rare bouts of spinal pain that go away after a short period of time. Some people, however, live with chronic back discomfort that is not relieved without medical intervention. The following are some indications that you […]

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Common Back Pain Conditions
What are the Most Common Back Injuries?

Back pain is one of the most frequently reported problems to spinal physicians and other health care professionals, most often caused by trauma, poor body mechanics, and the aging process. The following are some of the most common back injuries […]

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Psychological Back Pain Triggers
Psychological Triggers of Back Pain

If you overdo it at the gym or rearrange the furniture, any related back pain probably has a clear physical connection. Some back pain, however, is triggered by emotional issues such as stress-related muscle tension. In fact, certain psychological triggers […]

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Employer Liability for Back Pain
When Are Employers Liable for Back Pain?

It should come as no surprise that back pain is among the most commonly reported work-related injury. While some instances of work-related back pain are fairly clear cut in terms of who is responsible for financial compensation (to cover current […]

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