Back pain affects approximately 80 percent of all adults at some point. Yet it’s not easy to diagnose a specific source of lingering or recurring back pain that’s not linked to a traumatic injury. Even with conditions like spinal stenosis […]
Connecting the lumbar vertebrae to the femur, the psoas muscle is the main muscle in a group of muscles referred to as the hip flexors. Led by the 16-inch psoas muscle, these muscles pull the thigh and torso during activities […]
“Use it or lose it” can easily apply to any of the muscles in the human body. Some people with chronic pain fall into the habit of cutting back on physical activity out of a fear of experiencing renewed discomfort. […]
As winter arrives, instances of lower back pain tend to increase. Reasons for this include increased muscle stiffness due to colder temperatures and activities specific to winter like sledding and snow shoveling that can be lead to back strain. Consequently, […]
Back pain can range from mild muscle soreness that goes away with a little rest to near-debilitating pain that requires some type of treatment. Everyone experiences back pain differently. Yet there are common back pain triggers that tend to increase […]
Stress is your body’s reaction to excessive negative emotional or physical stimulation. A certain level of stress here and there is an unavoidable, and entirely normal, part of life. However, when stress lasts for long periods of time, it can […]
Low back pain is one of the primary reasons that people seek medical attention and undergo spinal surgery Los Angeles patients receive, and it accounts for staggering healthcare costs and many lost work hours each year. Understanding the different roots […]
Back pain during pregnancy is common and often temporary. Most women gain between 25 and 35 pounds during pregnancy–extra weight that places pressure on the spine and supporting muscles, joints, and nerves. Thankfully, spine surgeons in Beverly Hills have a […]
If you’re one of the 31 million Americans with lower back pain, it’s safe to assume you’re not looking forward to a long flight. While some research suggests that nearly 90 percent of airplane travelers report some degree of back […]