Epidural steroid injections have been a viable treatment for patients with back pain since the 1950s. A recent study suggests that such injections may also be an effective way to reduce medical costs for some patients with lower back pain […]
If you’ve ever experienced increased discomfort on hot and humid days, you have no doubt that summer heat exacerbates back pain. In fact, there has long been a perceived association with weather and various aches and pains that may be […]
Swimming is a great way to stay cool and relax during the warm, sunny days of summer. In general, swimming is a low-impact aerobic activity that can be good for your back, according to Beverly Hills spine surgery specialists. As […]
The pressure placed on the spine during certain exercises often negates any positive benefits if you’re living with a herniated disc. There are some common core and abdominal muscles that should either be avoided all together, or at least modified, […]
Back pain, while not commonly associated with diabetes, can certainly be compounded by some of the affects the condition can have on the body, including an increased instance of inflammation. Type 2 diabetes, or adult-onset diabetes, is often associated with […]
If you’ve ever fallen or stumbled while wearing high heels, you understand how these shoes can throw off your center of gravity. It’s this misalignment that may be contributing to your back pain. Understanding how high heels may affect your […]
When you have degenerative disc disease, there are movements that can contribute to your pain, including the simple act of sitting or standing in certain positions. From a mechanical standpoint, sitting is worse than standing for DDD since more pressure […]
Venturing into the wild presents many opportunities to connect with nature. If you happen to be living with spinal stenosis or other back-related issues, it also means the potential for unexpected aches and pains. By taking some precautions, however, your […]
For patients with low back pain from disc damage who have tried conservative treatments without success for more than six months, artificial disc replacement is sometimes an option worth considering. ADR is an alternative to spine fusion surgery where the […]