Category Archives: Back Pain

What Activities Will Worsen My Back Pain?

Patients who are suffering with back pain usually find that certain activities or positions worsen the discomfort. Developing an awareness to avoid activities throughout the day that strain the back can help individuals avoid aggravating back pain symptoms. 

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Minimize Back Pain with 7 Simple Yoga Postures

Back pain is one of the most common ailments suffered in our culture. As a leading center for spine surgery in Beverly Hills, we know that patients will go to great lengths, from trying herbal remedies to taking scores of over-the-counter medications, in search of relief.

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How to Properly Diagnosis Your Back Pain

Even something as common as lower back pain, affecting some 30 million Americans at any given time, can have multiple causes ranging from infection to nerve damage. With Americans spending around $50 billion annually in efforts to relieve back pain, there are many benefits to determining the true source of your back pain.

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The Perfect Sleeping Positions to Avoid Back Pain

Most people spend approximately one-third of their life sleeping, so it is no surprise one’s favorite sleeping position can affect the alignment of the spine. Spending several hours sleeping with a twisted spine can result in a wide range of discomfort from sore muscles to persistent back pain. Fortunately, anyone suffering from stiff and sore […]

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How to Live a Healthy Lifestyle that Prevents Back Pain

Back pain is all too common in today’s world and costs consumers millions of dollars per year and countless hours in time lost at work. However, eliminating back pain can often be achieved by making some simple lifestyle changes. Leading a healthier life not only reduces or eliminates back pain but also benefits the individual […]

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