Back Pain Problems in Beverly Hills, CA
The Difference Between Back Sprain and Back Strain

The terms “back strain” and “back sprain” are often used interchangeably. While the resulting pain is very similar, there is a slight difference in the type of injury involved with each one. Understanding what each type of back issue involves […]

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Spine Fracture Healing in Los Angeles, CA
Determining If Your Back Pain Is Due to a Compression Fracture

One possible cause of your lingering pain is a compression fracture. It’s usually caused by the age-related loss of bone density that weakens the spine and supporting joints or osteoporosis, a condition that increases susceptibility to fractures. A compression fracture […]

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Back Pain Problems in Beverly Hills, CA
Chronic Low Back Pain Tied to High Illicit Drug Use

Patients dealing with chronic low back pain may face another problem that can also impact quality of life, an increased instance of illegal drug use. This conclusion comes from the results of a University of Minnesota study recently read by […]

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Barefoot Running Tips in Beverly Hills, CA
Is Barefoot Running Bad for Your Back?

An argument can be made that the human foot was never really designed to wear shoes. Some shoes do, however, offer much-needed support while others, high heels especially, negatively shift the alignment of your spine. Realistically, you can probably run […]

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Hgh For Back Pain
Understanding and Treating Breakthrough Pain

The “extra pain” triggered by certain actions is referred to as breakthrough pain. Feeling a little extra discomfort while walking up stairs after back surgery is an example of this type of pain. There’s not always a clear trigger, but […]

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Sciatica Prevention in Los Angeles, CA
You May Be Triggering Your Sciatica

It shouldn’t be any surprise that the sciatic nerve, the longest and widest single nerve in the human body, can be the source of radiating low back pain. What may be a bit surprising, however, is the list of what […]

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Stretches Tips in Los Angeles, CA
Discover Back Pain Relief with These Hamstring Stretches

Running along the back of each thigh, the hamstring muscles can reduce motion in your pelvis when these muscles become tight or strained. Tense hamstrings can also affect your posture and further contribute to lower back issues. Minimize this potential […]

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How to Lose Weight With a Herniated Disc
Will Losing Weight Help Ease Herniated Disc Pain?

Occurring when inner disc material pushes outward, herniated discs can result invarying degrees of pain and discomfort. According to spine surgeons in Santa Monica, the level of herniation can range from mild to severe, but it’s ultimately where the pressure […]

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Seniors and Spinal Surgery
How to Explain Your Back Pain to Your Doctor

A big part of treating any type of chronic pain is how you describe it to your board-certified back doctor. Since pain is highly subjective, especially for conditions like fibromyalgia or non-specific low back pain, it’s important to explain it […]

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