An often-overlooked cause of back pain, sacroiliac joints may become inflamed to the point where quality of life is impacted. Located next to the base of the spine, SI joints support upper body weight while standing, walking, or running and […]
It wasn’t too long ago that bed rest was routinely recommended by spine surgeons in Los Angeles to treat episodes of back pain. However, research in support of discouraging bed rest for back pain is growing. A Japanese study of […]
Most Los Angeles spine surgeons will tell patients that one of the unfortunate side effects of some chronic pain medications is opioid-induced constipation. OIC occurs when nerve sensations that facilitate movement in the gastrointestinal tract are affected by opioid medications. […]
When pain related to some degree of muscle stiffness or tension is relegated to a particular area, muscle relaxants may be prescribed by a board-certified spine surgeon in Los Angeles so a patient can get back to their normal routine […]
Lower back pain is the most common form of back pain, experienced by approximately 30 million Americans at any given time. According to Los Angeles spine surgeons, it’s also one of the most difficult forms of back pain to treat […]
In one form or another, massage therapy can be an effective means of reducing muscle tension. If you’re looking for quick relief, a tennis ball can help you enjoy a much-appreciated back massage. Here, spine surgeons in Los Angeles explain […]
After undergoing spine surgery in Beverly Hills, spine rehabilitation can involve many methods of reconditioning and strengthening muscles and tendons supporting several points along the spine. Exercise balls, in particular, tend to be useful during PT or rehab sessions to […]
Involving various movements called forms, tai chi is a type of exercise that’s becoming increasingly popular as a way to relieve back pain and improve posture and is frequently recommended by spine surgeons in Los Angeles. The slow, deliberate motions […]
Most back pain is caused or worsened by some type of stress or strain on one or more of the 33 bones of the spine itself, supporting discs, or adjacent muscles and tendons. One way to minimize instances of back […]