Sciatica is a common source of pain for many Americans. Stemming from pressure on the sciatic nerve that starts in the lower back, pain from sciatica ranges from mild to severe and is often felt in the hips, thighs, buttocks, […]
According to the American Chiropractic Association, back pain affects more than 30 million Americans, often resulting in the need for minimally invasive back surgery or another type of treatment. Most of this pain is preventable to some extent by keeping […]
Back pain can be tricky because it doesn’t always respond well to basic remedies like rest and the application of heat or ice. Before getting into a discussion with your doctor about having spinal surgery, Los Angeles physicians suggest exploring […]
Available in elastic and rigid forms, back braces are sometimes worn while a spine is healing from an injury to limit movement in the affected area. You may also wear a brace if you have a job requiring heavy lifting. […]
If you have sciatica, your primary concern is doing something productive to find relief. Many innovative treatments are available, although some simple remedies can be just as effective. One of these treatment options is cold therapy, which is based on […]
Once primarily used by athletes and physical therapists during supervised sessions, foam rollers have gained popularity as a back pain prevention tool for everyday use. When used properly, they can be useful and effective. If you’re thinking about using a […]
The connection between mind and body becomes clear when you consider the effects stress can have on back pain. Realistically, you’re not going to eliminate all possible sources of stress in your life. What you can do is develop effective […]
Dating back to the days of ancient Greece, physical therapy (PT) is one of the oldest and most reliable treatments for back pain management, and it has since evolved into a type of therapy that can take many different forms. […]
Located at the base of the spine by the pelvis near the hip socket, the sacroiliac (SI) joint can be a source of lower back pain and related radiating pain from pressure on nearby nerves. A common treatment for SI […]