Spine Bone Cancer Information in San Diego, CA
An Essential Overview of Spinal Cancer

Due to the location of most spinal tumors, it’s not unusual to have some type of growth on or near the spine and not be aware of it until nerves are affected. Even when a tumor is benign, it may […]

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Bad Foods for Chronic Back Pain in Santa Monica, CA
5 Foods to Avoid If You Want to Reduce Your Chronic Pain

Watching what you eat is one of the most common preventative tips Santa Monica spinal surgeons give patients who are living with chronic pain. This is because just about everything in the foods you eat will eventually make its way […]

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Back Pain Caused by Stress in Los Angeles, CA
4 Strategies for Relieving Stress and Related Back Pain

The connection between mind and body becomes clear when you consider the effects stress can have on back pain. Realistically, you’re not going to eliminate all possible sources of stress in your life. What you can do is develop effective […]

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common ice skating injuries
5 Common Back Injuries Caused by Ice Skating

Staying active is generally a good thing for your overall health. If one of your preferred activities happens to be ice skating, you may find yourself experiencing an unexpected injury to your spine. Looking at the back injuries common among […]

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Disc Degeneration in Los Angeles, CA
What Causes Cervical Disc Degeneration?

Discs that cushion the cervical spine provide protection to the bones of the neck. Over time, motions and movements in the neck may lead to some type of cervical disc degeneration. Gaining some insights into how this process occurs may […]

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XLIF Surgery in Los Angeles, CA
How to Determine If XLIF Surgery Is Necessary

If your back and radiating leg pain isn’t responding to conservative treatments that may include a combination of medication and physical therapy, you may be a candidate for extreme lateral interbody fusion (XLIF) surgery. Performed through incisions on the side […]

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Dr. Bae, a Top Spinal Surgeon in Southern California
Dr. Bae Recognized as 2016 Top Doctor

It is with great pride that we announce that Orthopedic Surgeon Hyun Bae, MD, has been recognized as a 2016 Top Doctor in Santa Monica, CA. This prestigious award is given to select healthcare practitioners that exemplify clinical excellence in […]

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Aerobic Exercises in Santa Moncia, CA
How Can Aerobic Exercise Decrease Your Lower Back Pain?

When you have lower back pain, exercise can be both a source of welcome relief and added discomfort. You’ll want to avoid exercises that place too much stress on muscles in and around your lumbar (lower) spine. However, you can […]

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Spinal Cord Stimulation in Los Angeles, CA
Spinal Cord Stimulation: The Benefits & Risks

For the 30 million or so Americans living with back pain, anything that can provide relief is worth considering. Spinal cord stimulation implants offer a potential source of relief for more than 14,000 patients each year. Usually implanted under the […]

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