The average human lifespan is 79 years, although there are many things that can decrease the average, including obesity and smoking. Researchers in Australia are adding back pain to the list of factors that may contribute to a rise in […]
Back pain isn’t always chronic. Sometimes it’s only a temporary twinge, a dull ache, or discomfort resulting from movements that can easily be modified or avoided. However, sometimes the pain may be more intense and resemble a burning sensation, which […]
The repetitive stress associated with running can sometimes contribute to back pain. Stretching before going for a run or jog may help ease spine-related pain, but discomfort can also be triggered by the shoes you wear. While running on a […]
Back pain isn’t always limited to your back area. If it’s a damaged disc or spinal deformity causing your discomfort, you may be experiencing radiating nerve pain elsewhere. In some cases, the pain may extend to your legs and feet […]
The 33 bones that make up the human spine are a complex mix of nerves, soft tissues, and joints. When working in perfect harmony, all of these components result in effortless movement throughout the day as you sit, stand, bend, […]
If you’re like most of the population, you’ve likely had back pain at one time or another. While it may be a distraction, back pain is usually a temporary inconvenience. When your pain isn’t responding well to home remedies like […]
The sciatic nerve extends from the lower back and branches off into two groups of nerves (tibial and peroneal nerves) that go to different parts of the legs. Because of this setup, it’s often an unpredictable source of pain. For […]
A strain occurs when a muscle is overstretched repeatedly. Strains can affect any muscle, but it’s usually something that happens more often in the neck. The resulting soft tissue damage, while often painful and distracting, is usually only a temporary […]
If you’re like most of the 30 million or so Americans with chronic lower back pain, medication may be your go-to source for relief. However, it may not be the best remedy for your pain. A new study published in […]