Age-related wear (degenerative disc disease), injuries, and spinal deformities can damage the spongy, supportive discs that cushion the spine’s bones to the point where surgery is necessary. Not too long ago, the most reliable option was fusion surgery performed to […]
Because the shoulder is the most mobile joint in the body, it’s designed to be very loose to allow for a wide range of motion. Since shoulders play a role in various upper body and arm movements, they’re also susceptible […]
As the bone-thinning condition known as osteoporosis (OP) advances, bones of the spine sometimes become so weak and brittle that they develop small cracks called vertebral compression fractures. While it’s possible to have tiny bone breaks without even knowing it, […]
If you’re among the millions of Americans with sciatica-related symptoms, take comfort in knowing there are many non-surgical ways to manage this type of discomfort, one of which is controlled exercise in the form of yoga. This centuries-old discipline can […]
Neck pain is sometimes an occasional annoyance that goes away fairly quickly. However, if you’re living with chronic neck-related discomfort that’s been an issue for four to six months or more, your doctor may prescribe physical therapy (PT). To help […]
Spinal discs are designed to be spongy enough to cushion the backbone yet strong enough to endure the burden of daily movements. Still, these discs can be damaged by age-related wear or injury to the point where inner disc material […]
Most spine-related pain is due, in part, to poor posture habits that have likely gone uncorrected for many years. Incorrect posture throws off the spine’s alignment, places added pressure on spine-supporting structures, and throws off the strength-to-flexibility ratio that needs […]
Narrowing of the spinal canal, known as spinal stenosis, tends to progress over time, which is why some people who have had this condition with little or no discomfort for many years sometimes begin to develop disruptive symptoms later in […]
If you’ve reached a point where you and your doctor agree surgery is the best option for you, you’ll likely receive a recommendation for where to have your procedure performed. When this suggestion comes from a primary care physician, some […]