It would be wonderful if we could all age at our own pace—or not at all. However, the reality is that changes do occur in our bodies over time, some of which affect the spine and its various parts. There […]
Back pain is so common that practically everyone has a different story to tell about it. If your particular spine-related tale involves discomfort felt when standing, you may be wondering what could be causing it and, most importantly, what can […]
Running from the neck to the abdomen, the thoracic spine is protected, to some extent, by the ribcage. It also protects the heart and lungs and other vital structures. However, this fairly durable series of a dozen curved bones can […]
If you spill coffee that’s warm but not scalding hot on your thigh, you’ll feel a sudden sensation of warmth. If you notice this same sensation when no warm beverages are involved, you may be wondering what’s causing it. Some […]
While heartburn is what most people associate with GERD (gastroesophageal reflux disease), you may be wondering if similar burning pain felt around your spine is related to GERD. It’s possible to have recurring acid reflux and spine-related discomfort at the […]
After you’ve had spine surgery and you’re back in the comfort of your own home, you’ll need to focus on recovery. Part of this process involves being mindful of how you plan your meals. Ideally, you should consume more healthy […]
The narrowing of spaces around the spinal cord that’s characteristic of spinal stenosis isn’t always serious enough to require a procedure such as coflex surgery. Los Angeles patients often find regular exercise can relieve symptoms associated with spinal narrowing. Here’s […]
Sleep plays a key role in your body’s natural healing and recovery process. However, it can sometimes be difficult to get restful sleep after you’ve had spine surgery. After all, your body has gone through a significant trauma. That being […]
Back surgery can lead to welcome improvements in your quality of life, thanks to benefits that may include less discomfort, increased flexibility, and the ability to get back to the activities you enjoy. To reap these rewards, you’ll need to […]