Sciatica occurs because the sciatic nerve, which runs from the lower spine down into the legs, becomes irritated or compressed. Symptoms can vary from dull sensations to searing pain that extends to the buttocks, hips, thighs, and even all the […]
It’s usually fairly obvious you’ve injured your back if you feel sudden pain when you lift something incorrectly or stretch your backbone’s supporting muscles beyond their normal range of motion. But it’s also possible for spine-related injuries to be more […]
The one thing most people with ongoing back pain have in common is a desire for it to not get worse. With some types of chronic spine-related discomfort, you may not be able to prevent occasional flare-ups, especially if you […]
When you were in your teens and 20s, you may not have given much thought to back pain prevention. After all, this is a stage of life when there’s a natural tendency to think you’re pretty much invincible. By the […]
Sciatica is an often painful condition stemming from the compression of a large nerve that starts in the lower back area and extends downward. The irritation of this nerve can produce pain, numbness, and tingling sensations felt in the buttocks, […]
Back pain isn’t just physical. If it persists for 4–6 months or more and becomes chronic, it can also have a detrimental impact on your mental health in a way that prevents you from fully benefiting from the treatment your […]
Nearly 10 percent of all adults in the United States—about 16 million people—experience chronic back pain. If you happen to be one of them, you may be open to any type of treatment that could provide relief, especially if you’re […]
When you think about back pain, the lower back area is what probably comes to mind. After all, lower back pain is the leading cause of disability worldwide and one of the most common medical complaints in the United States. […]
A Chinese study that followed women during and after menopause found a strong link between a reduction in estrogen (the female reproductive hormone) and spinal disc wear (degeneration). Results suggest women going through menopause have a greater risk of developing […]