Causes of Recurring Back Pain in Los Angeles, CA
5 Possible Causes of Recurring Back Pain

Some health-related issues, such as cuts, scrapes, bruises, and even fractured bones, tend to be resolved completely once the body’s natural healing processes have done their job. However, this isn’t always what happens with back pain. It’s not all that […]

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Tips to Choose a Pillow that Supports Your Spine in Los Angeles, CA
How to Choose a Pillow that Supports Your Spine

There’s a lot of emphasis on finding the right mattress if you want to get a good night’s sleep and avoid waking up with back or neck pain. But the pillow you rest your head on can play an equally […]

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Tips to Treat Persistent Lower Back Pain without Opioids in Los Angeles, CA
Ways to Treat Persistent Lower Back Pain without Opioids

When you have chronic lower back pain (LBP), the very least you want is to be able to get through your day without severe symptoms constantly demanding your attention. While there are strong painkillers that can provide relief, these drugs […]

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What Things You Shouldn't Do with a Herniated Disc in Los Angeles, CA
6 Things You Shouldn’t Do with a Herniated Disc

Having a herniated disc doesn’t always mean surgery is in your immediate future. It’s actually fairly common for discomfort related to a damaged disc to gradually subside within a few weeks or so after you start to experience symptoms, as […]

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How Can a Minor Car Accident Cause a Back Injury in Los Angeles, CA
Can a Minor Car Accident Cause a Back Injury?

Many people don’t equate fender benders with significant spine-related pain because of the low speeds involved in impacts of this nature. Yet it’s still entirely possible to hurt your back and/or neck in a fender bender, even if you don’t […]

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Tips to Reduce the Risk of Baseball-Related Injuries in Los Angeles, CA
Can Neck Issues Cause Tiredness?

Fatigue, moodiness, muscle pain, and brain fog are among the thyroid-related symptoms associated with numerous other health-related issues. For this reason, getting an accurate diagnosis may involve developing a better understanding of internal body functions related to your cervical spine […]

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How to Treat & Prevent Stiffness in the Back in Los Angeles, CA
Treatment & Prevention of Stiffness in the Back

Back pain is one of the most common health-related complaints in the United States, so if you have stiffness in this area, you’re not alone. In fact, according to research cited by the American College of Physicians, about a quarter […]

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Vitamins for Recovery from Spinal Cord Injury in Los Angeles, CA
5 Best Vitamins for Recovery from Spinal Cord Injury

Ideally, you want to find a proper balance among the nutrients you get from your diet and supplements as you heal and recover from a spinal cord injury (SCI), because an overabundance of certain nutrients can do more harm than […]

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How Much Break Do I Need After Back Surgery in Los Angeles, CA
How Much Time Will I Have to Take Off Following Back Surgery?

There are many factors that determine just when you can get back to work after spinal surgery. That being said, it’s still possible to get a better idea of when you can expect to resume your work-related duties post-surgery if […]

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