Sleeping in an awkward position, overextending soft tissues, and not being mindful of your posture are some of the reasons you may experience neck pain. Normally, discomfort of this nature is temporary. But neck pain is sometimes a sign of […]
A muscle that’s “pulled” or strained in the lower back usually demands immediate attention because of the related pain. The good news is that discomfort of this nature is often temporary. However, it can be helpful to know what steps […]
In the United States, meetings with doctors average roughly 20 minutes. While this certainly beats the 48-second average in Bangladesh, it still doesn’t give you a lot of time to fully explore your options with regard to sciatica treatments during […]
The lower (lumbar) spine is naturally strong and flexible, but it’s also one of the most common sources of spine-related pain—in part because of its mobility and flexibility. For this reason, it’s a good idea to develop a better understanding […]
Somewhere around 40 percent of the population could be affected by sciatica at some point. If you happen to currently have this condition, it’s safe to assume you’re well aware of how irritation of the sciatic nerve can affect your […]
The human spine is designed to stand up to a fair amount of stress, but too much extra strain can lead to back pain. This is exactly what can happen if you have poor posture habits. Specifically, bad posture can […]
If you experience discomfort that makes it feel like your back is “on fire,” you’re likely noticing unexplained sensations of extreme warmth. These burning sensations can be accompanied by pain, although this isn’t always the case. Here’s what you need […]
Consisting of 23 spongy discs, 31 segments, 33 vertebrae, and four joints per vertebra, the human spine is remarkably durable and flexible. It’s also what connects the brain to the rest of the body, and it’s something you depend on […]
A spinal bruise is also referred to as a spinal contusion. Bruising occurs when blood vessels or capillaries are injured enough to leak blood into the nearby area. If this type of injury affects your spinal cord, you could experience […]