Avoid Neck Pain While Working in Beverly Hills, CA
How to Reduce Neck Pain While Using Your Laptop

Since laptops have gained popularity over the last several years, people have been using them for nearly every form of communication, as entertainment venues, for completing schoolwork and for conducting business. As the devices’ usage increases, individuals are becoming more […]

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Get the Lowdown on Spinal Implant Materials
Choosing the Right Spine Implant Material Matters

When back surgery is necessary to correct spinal deformities, stabilize and strengthen the spine, or facilitate a fusion, implants are often inserted to achieve one or more of these goals. While the design of the spinal implant matters, so does […]

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best exercises after back surgery
Best Exercises After Back Surgery

Patients who diligently attend physical therapy sessions after back surgery are more likely to experience optimal benefits during recovery. The exercises implemented by physical therapy professionals are designed to strengthen the muscles surrounding the operative site and prevent the area […]

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Avoiding Back Pain while Going Back to School in Santa Monica, CA
Avoiding Back to School Back Pain

Heading back to school is an exciting time for many young people. Whether a child is starting his or her first day of kindergarten or a young adult is heading off to college for the first time, the beginning of […]

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Whiplash Symptoms After 3 Months
Is it Normal to Have Whiplash Pain Months After an Accident?

Normally associated with the sudden “whipping” or jolting motions common during car accidents, whiplash can occur during any instance when your neck suddenly moves backward and forward. The intensity of those movements often affects muscles and joints within the cervical […]

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Ease Chronic Back Pain by Talking to a Therapist
Talk Therapy Might Help Ease Chronic Back Pain

Living with chronic back pain is not only physically draining, but it can have a significant negative impact on people’s psychological wellbeing. Patients who see themselves facing futures filled with pain and decreased mobility often suffer from depression. Also, individuals […]

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Find Out Effective Treatments for Spinal Stenosis in the Lumbar Region
What Treatments Are Available for Lumbar Spinal Stenosis?

Spinal stenosis is a narrowing of the spinal canal that often occurs as people age. It is most commonly seen in the lower back, or lumbar region, but it can also develop along the neck, or cervical spine. The decreased […]

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How to Describe Back Pain
How to Effectively Communicate Back and Neck Pain to Your Physician

What you consider excruciating lower back pain may be described by someone else with the same issue as a mild discomfort. Since back and neck pain can be highly subjective in terms of how someone describes their level of pain, […]

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Chronic Pain in Los Angeles, CA
Is it Time for Me to Consider Neck Surgery?

Neck surgery is often a last resort after other treatments (rest, OTC medications, prescription painkillers, anti-inflammatory drugs, physical therapy) have failed to produce meaningful relief. Here are a few indicators it might be time to speak with a board-certified orthopedic […]

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