There are undoubtedly many health benefits associated with activities like running a marathon. Yet, as spinal surgeons in Los Angeles, we also want marathon runners to keep in mind the added stress placed on the spine and supporting nerves, tendons […]
Running shoes are probably the most functional shoes you own. Although they provide you with support and comfort, the wrong choice in running shoes can exasperate or even cause back pain. Understanding how your running shoes may affect your back […]
Regardless of age or skill level, most golfers report some degree of lower back pain after each round, according to one study involving feedback from more than 30,000 players. And with such beautiful weather in Southern California and premier golf […]
Foot, knee and ankle injuries tend to be common in basketball due to the nature of the game. However, landing flat on your back or going for the jump shot and landing hard on your feet can also result in […]
Microdiscectomy is one of the most commonly performed procedures by board-certified spinal surgeons. It involves making a one to two centimeter incision in the back that allows the physician to insert a small tube through which the surgical site can […]
Scheuermann’s Disease, or Scheuermann’s Kyphosis, is a condition that is seen in some adolescents that involves an outward kyphosis, or curvature, of the upper spine with or without pain. The severity of the curve may affect the ability of some […]
Like other forms of exercise, swimming has many positive health benefits. However, certain motions associated with swimming may aggravate existing back and neck conditions or result in temporary, occasional or chronic spine pain.
Many athletes struggle with back pain that results from injury or from excessive strain to their spine and muscles. Many individuals are able to find relief from conservative methods, but sometimes, spinal surgery is necessary.
The human body undergoes a lot of wear and tear, and the back is one of the body’s areas that endure a large portion of strain. Strengthening the lumbar muscles by performing specific exercises can provide better support for the […]