Category Archives: Spinal Injuries

Why a Back Injury at Work Should Be Diagnosed Promptly

Days missed from work due to injuries cost U.S. employers billions of dollars each year. One of the most common areas of the body affected by such injuries is the spine. Whether it’s slipping on a slick surface or experiencing a severe strain from heavy lifting and repetitive movements, there are many ways the backbone […]

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Back Injuries in Food Service Workers: Prevention & Treatment

It’s not only athletes who tend to “push through” the pain. Chefs, cooks, bartenders, wait staff, and other individuals who work in the food service industry often have a similar approach to managing discomfort. Foot pain is understandably a common issue in the restaurant business, but spine-related problems are just as likely, and ignoring back […]

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3 Common Types of Spinal Disc Tears

The bones of the spine have to absorb some degree of stress on a regular basis simply from normal daily movements. Spongy discs with a soft, gel-like center and a harder exterior shell ease some of this stress while also minimizing friction between vertebrae. Should the outside part of one of these discs become torn, […]

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4 Common Risk Factors for Spinal Cord Injuries

Along with the brain, the spinal cord makes up the central nervous system, which is responsible for many of the sensations you feel. This structure, which houses numerous essential nerves, is designed to be resilient thanks to added protection from vertebrae and attached muscles and other soft tissues. However, the spinal cord isn’t indestructible. While […]

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Avoiding Dural Tears When Having Spine Surgery

Dura mater is one of three protective membrane layers that line the skull and vertebral canal. The purpose of this watertight sac is to provide protection for spinal nerves and the spinal cord itself. If a tear occurs, it can cause clear, colorless cerebrospinal fluid to leak, which may result in an infection and other […]

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5 Common Causes of Spinal Cord Injuries

The spine’s 33 vertebrae, 23 discs, and supporting soft tissues are capable of handling certain amounts of stress. However, there are times when the spinal cord itself becomes damaged. In fact, approximately 250,000 Americans have some type of spinal cord injury (SCI). Just over half of these individuals are considered paraplegic, and 47 percent are […]

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4 Ways to Reduce the Risk of Osteoporosis Fractures

Most people reach peak bone mass by the time they’re in their late twenties or early thirties. Beyond this point, bone loss progressively occurs. It can become an issue if the loss of bone tissue is accelerated by osteoporosis, a condition that affects roughly half of all Americans age 50 and older. If the spine […]

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5 Serious Injuries That Can Be Treated with Spine Surgery

Most people hope to avoid having spine surgery whenever possible. With many instances of spine-related pain, this is usually doable with a combination of treatments. Though often effective for many patients, physical therapy exercises, chiropractic adjustments, and spinal injections don’t always provide sufficient relief. While nobody looks forward to any type of surgery, there are […]

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5 Simple Ways for Cleaning Staff to Prevent Spinal Injuries

Cleaning restaurants, schools, hotels, offices, or private residences for a living can involve a lot of demanding tasks. Not only is cleaning sometimes physically exhausting work, but it also involves movements or actions that may contribute to a sudden spine injury or pain that develops slowly. Whether cleaning is something you do professionally or occasionally […]

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