Avoid Neck Pain While Working in Beverly Hills, CA
Alternative Ways to Relieve Neck Pain

Neck pain affects anywhere from 50 to 70 percent of the population at any given time. Most of the time, the discomfort will go away on its own or with over-the-counter pain relievers, modified activities, and a little rest, with […]

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What is a Pinched Neck Nerve?
What Is ACDF?

If your neck pain isn’t responding well to physical therapy, anti-inflammatory medications, and other conservative treatments, it may be time to consider an anterior cervical discectomy and fusion procedure. Having a solid understanding of what’s involved with ACDF can help […]

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Reduce Chronic Back Pain by Leading an Active Lifestyle in Santa Monica, CA
How Inactivity Influences Chronic Pain

“Use it or lose it” can easily apply to any of the muscles in the human body. Some people with chronic pain fall into the habit of cutting back on physical activity out of a fear of experiencing renewed discomfort. […]

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Try Physical Therapy or ACDF to Releive Neck Pain in Santa Monica, CA
ACDF or Physical Therapy for Neck Pain

If you have neck pain with neurological symptoms (cervical radiculopathy), you’re likely to reach a point where you can either opt for surgery or continue with non-operative treatments. A common surgical solution is anterior cervical discectomy and fusion (ACDF), involving […]

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Neck Cracking Sound
How to Avoid Neck Pain from Texting

“Text neck” is the term used by Beverly Hills spine surgeons to describe neck pain that sometimes results from frequently glancing down at various handheld devices to read and send text messages. The downward head motion associated with text neck […]

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Cervical Spine and Elderly People in Santa Monica, CA
The Effects of Aging on the Cervical Spine

As is the case with any part of the spine, the seven vertebrae that make up the cervical spine can be affected by age. It’s essentially a combination of genetics and lifestyle that plays a role in the severity of […]

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Avoid Back and Neck Pain on Your Next Airplane Trip
Keeping Back and Neck Pain in Check While on a Plane

Whether flying for business or pleasure, traveling by plane can put people at risk for back and neck pain. Following a few simple guidelines from leading spine and back surgeons in Los Angeles can help passengers prevent injury from the […]

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Learn how Posture can Affect Neck Pain
How Poor Posture Causes Neck Pain

From sleeping in the wrong position to sustaining a hard jolt to the cervical spine, neck pain is one of those conditions that can have many causes. One of the more subtle contributing factors to neck pain is poor posture, […]

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What a Higher Life Expectancy Means for Back and Neck Pain
Back and Neck Pain Have Biggest Health Impact

A recent UK study found that while people are living longer these days, they’re also living more of those years with illness and disability. Back and neck pain topped the list of conditions likely to diminish quality of life, followed […]

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