How to Manage Chronic Pain & Enjoy Summertime in Irvine, CA
How to Manage Your Chronic Pain During the Summer

Whether it’s spending more time in the backyard with kids or grandkids or taking time to enjoy favorite outdoor activities, there are many ways to take advantage of longer days and warmer weather. However, if you’re among the millions of […]

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How to Tell If Shoulder Pain Is a Neck Issue in Los Angeles, CA
How to Tell If Your Shoulder Pain Is Coming from Your Neck

It’s not unusual to have shoulder pain after absorbing the impact from a few hard tackles, repetitive movements performed while working, or a workout routine. Most instances of shoulder pain are due to rotator cuff tears, damaged cartilage or tendons, […]

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Is It Unhealthy to Crack Your Neck? in Los Angeles, CA
Is Cracking the Neck Unhealthy?

If you have a habit of “cracking” your neck, it’s probably something you do without thinking. In some cases, you may find yourself cracking your neck to relieve stiffness or ease nagging aches and pains. Even if you do feel […]

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5 Ways a Healthy Diet Prevents Neck Pain in Los Angeles, CA
5 Ways Following a Healthy Diet Can Prevent Neck Pain

A network of nerves in the neck form important connections between the brain and the muscles that support the cervical spine. Inflammation, poor circulation, and other issues that affect these nerves have the potential to contribute to pain. When you […]

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5 Myths About Morning Spine Pain

It’s not unusual to experience spine pain first thing in the morning. This type of pain often goes away during the course of a day. Discomfort of this nature is referred to as trigger pain, meaning it’s typically triggered by […]

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Reasons Why Spinal Pain is Difficult to Diagnose in Los Angeles, CA
Why Is It Difficult to Diagnose Spine Pain?

Consisting of 33 bones and an assortment of discs, joints, and tissues, the human spine is more complex than most people realize, and this doesn’t even count the muscles, tendons, and ligaments that provide direct or indirect support to the […]

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How Veterans Cope with Spinal Pain in Los Angeles, CA
How Veterans Can Manage Their Spine Pain

Spine pain is a fairly common experience among the general population, and it’s even more prevalent among veterans. While most military members are in good physical shape, lugging around gear and going through physically demanding maneuvers can take a toll […]

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Spinal Pain's Effect on Men vs. Women in Los Angeles, CA
How Spine Pain Affects Women & Men Differently

Spine pain can affect anywhere from 80 to 90 percent of the population at one time or another. While both men and women can have the exact same source of spine pain and very similar symptoms, the way each of […]

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Neck Crepitation
Why Does Cracking or Grinding in the Neck Occur?

There may have been times when you’ve heard random pops or cracks in your neck when suddenly turning your head, or you might have woken up on occasion with a stiff neck, and when you turn to one side you […]

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