Category Archives: Miscellaneous

4 Tips to Help Large-Breasted Women Improve Their Posture

The average bust size in the United States is now a 36C, a jump from 34B just 15 years ago. Large breasts can create a weight imbalance that affects spinal alignment and posture to the point where more back and neck pain is experienced. Though breast reduction surgery is becoming an increasingly popular solution, board-certified […]

View Full Article

Easy Ways to Get Calcium If You’re Lactose Intolerant

Without sufficient calcium, bones can become weaker, which increases the risk of developing spinal fractures and can hasten age-related conditions like degenerative disc disease. Approximately 50 to 80 percent of adults over 50 don’t get enough calcium, a task that can be even more difficult if your body can’t break down lactose. Dr. Hyun Bae […]

View Full Article

5 Types of Shoes to Wear If You Have Back Pain

Back pain is often complex because there can be a number of contributing factors seemingly unrelated to your spine. One such factor often overlooked is footwear selection. Shoes that throw off alignment are just as bad for your back as ones offering very little support. If you are facing trouble with back pain resulting from […]

View Full Article

How Do Genetics Factor into the Development of Spine Disorders?

A 2012 study in England found a link between lumbar disc degeneration (LDD) and the PARK2 gene. Since then, subsequent research has provided added proof of the role of genetics in the development of spine disorders. Environmental and lifestyle factors can also determine whether or not certain genes are activated, suggesting the importance of taking […]

View Full Article

Causes, Diagnosis, and Treatment for Spine Infection

Considered rare, spine infections often develop over time and include a wide range of symptoms. Such infections occur when the bones of the spine, supporting discs, the covering around the spinal cord (dural sac), or the spinal cord becomes infected. Infections can develop following spine surgery or stem from certain risk factors. Spine Infection Causes […]

View Full Article