When you see a doctor about a spine-related problem, you’ll likely undergo a thorough physical examination and be asked to describe your symptoms and give some details about your history with back and/or neck pain. With some issues, such as […]
Because the shoulder is the most mobile joint in the body, it’s designed to be very loose to allow for a wide range of motion. Since shoulders play a role in various upper body and arm movements, they’re also susceptible […]
As the bone-thinning condition known as osteoporosis (OP) advances, bones of the spine sometimes become so weak and brittle that they develop small cracks called vertebral compression fractures. While it’s possible to have tiny bone breaks without even knowing it, […]
If you’ve reached a point where you and your doctor agree surgery is the best option for you, you’ll likely receive a recommendation for where to have your procedure performed. When this suggestion comes from a primary care physician, some […]
It’s fine to occasionally indulge in sweet foods or sugary snacks, especially when holidays or special occasions are involved. However, most people aren’t all that good at monitoring their sugar intake. For a 2,000-calorie diet, women should limit their daily […]
Your spine is going to have a significant impact on your daily quality of life regardless of whether you’re a kid, teenager, millennial, or senior. From supporting your body’s weight to successfully carrying out various tasks and movements, your spine […]
Whether it’s when getting out of bed first thing in the morning or after being stuck in a sitting position for hours on end, you probably “crack” your back more often than you may realize. In fact, 45 percent of […]
When spinal spaces narrow in certain areas, it’s referred to as spinal stenosis. Often affecting the lower back and neck, the condition can be a source of localized pain or discomfort felt in nearby areas (radiculopathy) if nerves traveling through […]
It’s easy to take your spine for granted when it’s not causing you any significant pain, but it’s still a structure that needs some attention to keep everything functioning properly. If you’re already making an effort to get the type […]