Adjustable Beds For Your Back in Los Angeles, CA
Will an Adjustable Bed Help My Back Pain?

The concept of an adjustable bed may seem like an ideal way to instantly boost your comfort and increase your odds of enjoying a good night’s sleep. While this may be true for many people, an adjustable bed, even one […]

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Accepting Your Back Pain in Santa Monica, CA
Learning How to Accept the Limitations of Back Problems

Take comfort in knowing you’re not alone if you’re living with back problems. Experienced by anywhere from 30 to 50 million Americans at any given time, back pain can be more than just a minor annoyance. Even after you’ve been […]

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Overweight Problems in Los Angeles, CA
Obesity and Your Back

Add an increased risk of experiencing back pain to the growing list of health-related issues associated with excess weight. Defined by the National Institutes of Health as having a BMI (body mass index) of 30 or above, obesity often results […]

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Back To School Tips for Kids in Los Angeles, CA
Choosing the Right Backpack for Your Young One

Even though technology has evolved over the years, kids are still going to need to haul books and other essentials back and forth between home and school. According to surgeons at a leading Los Angeles spine surgery center, choosing the […]

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Anger And Pain
How Anger Can Cause Back Pain

Back pain is often a personal and subjective experience. Many spine surgeons in Los Angeles believe this is due to a variety of emotional and psychological factors, such as anger, stress, and tension. If you’re curious as to whether or not […]

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Spine Injury in Los Angeles, CA
What Are the Top Causes of Mechanical Back Pain?

Defined as any type of discomfort caused by added stress on the muscles, ligaments, tendons, and joints that allow the spine to move, mechanical back pain is one of the most common reasons for doctors’ visits in the United States. […]

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Writing for Back Pain In Los Angeles, CA
Can Writing Really Help Ease Chronic Pain?

From discussing daily symptoms with your spine specialist to seeking support from friends and family members, communication is an essential part of effective chronic pain management. While verbalizing your feelings about your chronic pain can be helpful, expressing yourself with […]

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Chronic Pain Facts in Beverly Hills, CA
12 Little-Known Facts About Chronic Pain

Defined as pain lasting beyond six months, chronic pain can have a major impact on quality of life. Anywhere from 50 to 100 million Americans live with some degree of ongoing pain, with lower back pain considered the most common […]

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Age Related Back Problems in Beverly Hills
How to Reduce Age-Related Disc Degeneration

There’s nothing that can be done to stop the age-related wear and tear affecting the discs cushioning your spine. However, according to Beverly Hills spine surgeons there are positive lifestyle adjustments you can make to reduce or slow the age-related […]

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