Common Back Pain in Woman in Santa Monica, CA
5 Types of Back Pain That Affect Women

Many potential causes of back pain, including disc herniation and muscle strain, can affect anybody at any time. However, some back conditions are more likely to be a source of occasional or persistent discomfort for women more so than men. […]

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Neck Pain in Los Angeles, CA
3 Bad Habits That Contribute to Neck Pain

One in ten Americans experience neck pain at any given moment. Symptoms can range from mild to debilitating. Regardless of the extent of your neck pain, it can definitely be an unwelcome distraction. Usually a temporary inconvenience, neck pain can […]

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Explaining Cervical Herniated Discs in Los Angeles, CA
An Overview of Cervical Herniated Discs

Spongy discs that contain a gel-like center cushion the seven bones that make up the neck. If this material pushes outward through the fibrous outer shell of the disc, the result is what’s referred to a cervical herniated disc. Though […]

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Bad Habits for your Lower Back in Los Angeles, CA
Why Too Much Rest Is Bad for People with Lower Back Pain

If you’re like most people with lower back pain, you probably want to get some rest. Though some rest is fine and often recommended, too much rest isn’t good for your lower back or the muscles that support it. Overdoing […]

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Lower Back Pain Relieve by Walking in Los Angeles, CA
2 Reasons Walking Is Good for Relieving Lower Back Pain

Lower back pain is one of the most common medical ailments in the United States. Part of the reason for this is because of the constant demands on bones, joints, and muscles in this part of the body. One of […]

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Opioids For Pain Tips in Los Angeles, CA
5 Tips to Keep in Mind When Taking Opioids for Chronic Pain

Opioid drugs such as codeine, Vicodin, and fentanyl are highly effective for the relief of chronic pain. At the same time, these medications also present a serious risk of dependency developing with long-term use, which is why such drugs are […]

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Cold Therapy for Sciatica Pain in Los Angeles, CA
Does Cold Therapy Alleviate Sciatica Symptoms?

If you have sciatica, your primary concern is doing something productive to find relief. Many innovative treatments are available, although some simple remedies can be just as effective. One of these treatment options is cold therapy, which is based on […]

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Infections that affect Spinal Cord & Brain in los Angeles, ca
3 Infections Affecting the Spinal Cord & Brain

Considered rare, infections of the spinal cord and brain can pose serious risks due to the swelling that often results from such infections. Treatment depends on the extent of the infection, how far it has progressed, when it’s detected, and […]

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What not to do to relief back pain in los angeles, ca
4 Tips for Using Foam Rollers to Alleviate Back Pain

Once primarily used by athletes and physical therapists during supervised sessions, foam rollers have gained popularity as a back pain prevention tool for everyday use. When used properly, they can be useful and effective. If you’re thinking about using a […]

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