Reasons and Signs of Disc-Related Pain in Los Angeles, CA
Know Your ABCs: Causes and Symptoms of Disc-Related Pain

Most of the 23 discs that make up the human spine are in the middle back (thoracic spine) area. However, it’s the spongy supportive structures in the neck and lower back that often contribute to disc-related pain because spinal discs […]

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Detecting Sciatica Stymptoms in Los Angeles, CA
Do My Symptoms Indicate Sciatica?

Sciatica is a common source of lower back pain that often extends to parts of the lower extremities. The longest single nerve in the human body, the sciatic nerve runs from the lower back (starting at segment L3) into the […]

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Types of Spinal Stenosis in Los Angeles, CA
3 Standard Categories of Spinal Stenosis

When spinal spaces narrow in certain areas, it’s referred to as spinal stenosis. Often affecting the lower back and neck, the condition can be a source of localized pain or discomfort felt in nearby areas (radiculopathy) if nerves traveling through […]

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Easing Sacroiliac Joint Pain in Los Angeles, CA
How to Ease Pain in Your Sacroiliac Joint

Located below the waist, the sacroiliac (SI) joints connect the lower part of the spine to the pelvis. Aging, pregnancy, and even previous spine surgery in the same area can contribute to a sacroiliac joint dysfunction that causes pain in […]

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Reasons to Prepare for Recovery from Spine Surgery in Los Angeles, CA
What You Should Know to Prepare for Recovery from Spine Surgery

The first type of spine surgery in recorded history was performed in the 7th century. In the 21st century, we’ve reached a point where many common procedures can be performed with minimally invasive techniques that involve smaller incisions and fewer […]

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5 Tips for Maintaining a Healthy Spine in Los Angeles, CA
5 Things You Can Do Every Day to Keep Your Spine Healthy

It’s easy to take your spine for granted when it’s not causing you any significant pain, but it’s still a structure that needs some attention to keep everything functioning properly. If you’re already making an effort to get the type […]

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What Happens After a Minimally Invasive Spinal Surgery in Los Angeles, CA
What to Expect if You’re Having Minimally Invasive Spinal Surgery

If you’ve been experiencing back or neck pain that’s not responding well to conservative treatments, you’ve probably had some discussions with your doctor or a spine specialist about surgery. Odds are good that such talks have included a mention of […]

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How to Eat Correctly After a Spine Surgery in Los Angeles, CA
Eat Right to Heal Fast after Spine Surgery

When spine surgery is in your future, many things are likely to pop into your head, such as what type of post-op discomfort you may experience and what your physical therapy routine might be like as you recover. However, it’s […]

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Why Back Injuries at Work Need a Proper Diagnosis in Los Angeles, CA
Why a Back Injury at Work Should Be Diagnosed Promptly

Days missed from work due to injuries cost U.S. employers billions of dollars each year. One of the most common areas of the body affected by such injuries is the spine. Whether it’s slipping on a slick surface or experiencing […]

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