![How to Deal with Neck Pain in the Winter [Infographic]](https://www.laspine.com/wp-content/uploads/2019/12/Laspine-1-1.png)
If you’re living with chronic neck pain, you may dread the winter months because the cold is likely to exacerbate your pain. The following infographic explains how you can deal with this pain and enjoy a more comfortable winter. However, […]
When your spinal cord is injured, it can affect your body in many ways as you heal and recover. You may experience changes in your digestion patterns, bone density, weight, and even your skin, which is why it’s important to […]
There’s no denying how remarkable the human spine is. After all, it’s normally able to withstand the stress from daily movement and regular activity fairly well. However, for some people, all the years of stress and strain cause the spine’s […]
Even though most Americans experience back pain at one time or another, it’s not something you have to accept as a regular part of your life. Often, recurring or lingering spine-related discomfort is related to some things you’re doing on […]
If you’ve had spine-related aches and pains for a while and the remedies suggested by your primary care physician aren’t really making much of a difference, you may be referred to a spine specialist. As with any type of medical […]
From observing breathtaking views to becoming more in tune with nature, there are many things to love about hiking, and it’s also a good way to stimulate some of the muscle groups that support the backbone. But if you’re not […]
A lack of high-quality sleep is one of the problems that can contribute to spine-related aches and pains. It’s also possible for back pain to make it difficult to get the rest needed to minimize inflammation and help your body […]
Because of the mobility of the lower back area, this is one of the most common places for herniated disc pain to occur. Tight hamstring muscles can also affect this type of discomfort if the sciatic nerve, which is often […]
Sciatic pain is related to the irritation of the sciatic nerve, which starts in the lower back and goes downward into the legs. One of the more effective ways to manage this type of pain is with massage therapy. Some […]