4 Easy Ways to Prevent Back Pain from Cycling

As a center for advanced spine surgery in Los Angeles, we work with many athletes who are struggling with some level of spinal pain. For avid cyclists, the most common complaint is back pain from frequently hunching over the bicycle. […]

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Herniated Discs: What To Do When Conservative Methods Fail

Studies have shown that up to 90% of people who experience a herniated disc can find relief through chiropractic manipulation. However, for the remaining 10%, the only option for relieving the severe pain that accompanies spinal disc herniation is surgery. […]

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Unsuspecting Bad Habits That Cause Back Pain

Many people believe that back pain is the result of laborious activities like lifting heavy objects on a day to day basis. While this may cause back pain, there are many everyday actions that put additional strains on muscles, bones […]

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