Despite a lack of widespread support within the mainstream medical community, many people with persistent lower back pain find relief from acupuncture and turn to it as a means of avoiding more serious options like spinal surgery. Involving the careful […]
Considered the second most common musculoskeletal condition just behind osteoarthritis, fibromyalgia is characterized by general fatigue coupled with muscle and joint pain. Due to the nature of the condition, determining whether or not to opt for back surgery isn’t such […]
If you have spinal stenosis, a narrowing of the space around the spine, you may experience bouts of lower back pain sometimes extending to the legs–or no pain at all. Regardless of the extent of your spinal stenosis, a motion-preserving […]
“Text neck” is the term used by Beverly Hills spine surgeons to describe neck pain that sometimes results from frequently glancing down at various handheld devices to read and send text messages. The downward head motion associated with text neck […]
As one of the most performed surgeries in the United States, spinal surgery is considered fairly routine, even though there are certain risks with any surgery. Regardless of why surgery becomes a viable option, there are some essential strategies to […]
As winter arrives, instances of lower back pain tend to increase. Reasons for this include increased muscle stiffness due to colder temperatures and activities specific to winter like sledding and snow shoveling that can be lead to back strain. Consequently, […]
With approximately 30 million people experiencing lower back pain at any given time, just about anything that can provide relief is going to be welcomed. At The Spine Institute Center for Spinal Restoration, we encourage patient to exhaust conservative methods […]
Back pain can range from mild muscle soreness that goes away with a little rest to near-debilitating pain that requires some type of treatment. Everyone experiences back pain differently. Yet there are common back pain triggers that tend to increase […]
A study of elite athletes found that individuals within that group experienced less lower back than the general population. However, the same study found there is no benefit from an increased training load, making the case for focusing more on […]