You may have heard of using a rolled towel for lower back support, but can this same DIY technique minimize neck pain? The short answer is “yes.” It’s a simple concept that involves the use of a small bath towel […]
Sleeping in an awkward position, overextending soft tissues, and not being mindful of your posture are some of the reasons you may experience neck pain. Normally, discomfort of this nature is temporary. But neck pain is sometimes a sign of […]
Neck pain ranks just behind lower back pain as one of the most common health-related complaints in the United States. While there are many ways to address neck pain, you may have concerns about becoming too dependent on traditional medication […]
Fatigue, moodiness, muscle pain, and brain fog are among the thyroid-related symptoms associated with numerous other health-related issues. For this reason, getting an accurate diagnosis may involve developing a better understanding of internal body functions related to your cervical spine […]
![How to Deal with Neck Pain in the Winter [Infographic]](https://www.laspine.com/wp-content/uploads/2019/12/Laspine-1-1.png)
If you’re living with chronic neck pain, you may dread the winter months because the cold is likely to exacerbate your pain. The following infographic explains how you can deal with this pain and enjoy a more comfortable winter. However, […]
Neck pain ranks right up there with back pain as one of the most common reasons people visit their doctors. Luckily, most instances of neck-related discomfort can be treated with self-care and non-surgical treatments. Below you’ll find eight little-known tips […]
If you’ve ever slept in an unnatural position that throws off your head-neck alignment enough to cause morning neck pain, you’ve likely experienced a type of soft tissue injury that contributed to neck strain. Today, we’re going to focus on […]
Many people experience neck pain combined with feelings of lightheadedness or dizziness. Related symptoms may include an unsteady feeling, blurry vision, headaches, nausea, and/or ringing in the ears (tinnitus). The combination of neck pain and dizziness is known as cervical […]
Approximately 15 percent of the 100 million or so Americans who experience chronic pain have neck-related discomfort. Even if your neck pain isn’t chronic, you may find it difficult to get a good night’s sleep if you have occasional neck-related […]