Tips to Relieve Neck Discomfort in Los Angeles, CA
8 Ways to Relieve Neck Discomfort

Neck pain ranks right up there with back pain as one of the most common reasons people visit their doctors. Luckily, most instances of neck-related discomfort can be treated with self-care and non-surgical treatments. Below you’ll find eight little-known tips […]

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Chances of Neck Strain Due to Injury to Soft Tissue in Los Angeles, CA
How Can Neck Strain Be Caused by an Injury to Soft Tissue?

If you’ve ever slept in an unnatural position that throws off your head-neck alignment enough to cause morning neck pain, you’ve likely experienced a type of soft tissue injury that contributed to neck strain. Today, we’re going to focus on […]

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How Can Pain in the Neck Causes Dizziness in Los Angeles, CA
Can Pain in the Neck Cause Dizziness?

Many people experience neck pain combined with feelings of lightheadedness or dizziness. Related symptoms may include an unsteady feeling, blurry vision, headaches, nausea, and/or ringing in the ears (tinnitus). The combination of neck pain and dizziness is known as cervical […]

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How to Sleep If You Have Neck Pain in Los Angeles, CA
3 Ways to Sleep if You Have Neck Pain

Approximately 15 percent of the 100 million or so Americans who experience chronic pain have neck-related discomfort. Even if your neck pain isn’t chronic, you may find it difficult to get a good night’s sleep if you have occasional neck-related […]

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Cervicalgia Symptoms & It's Treatment in Los Angeles, CA
What Are the Symptoms of Cervicalgia, & How Is It Treated?

Neck pain ranks just behind lower back pain as one of the most common medical complaints in the United States. Some sources of neck pain produce symptoms that extend to nearby areas such as the shoulders and arms. However, neck […]

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Neck Pain Relief: 5 Best Exercises [Infographic]
What Are the 5 Best Exercises for Relieving Neck Pain? [Infographic]

If you plan to see a Los Angeles spine surgeon in an attempt to find relief for your chronic neck pain, one of the things the specialist might suggest is doing certain exercises. The staff at The Spine Institute has […]

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Learning About Neck Pain in Los Angeles, CA
What You Should Know About Neck Pain

Affecting approximately 10 percent of the population, neck pain is rarely associated with life-threatening conditions. In most cases, neck pain subsides within a few weeks, with about 90 percent of people with neck pain reporting no discomfort at all beyond […]

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Alleviating a Muscle Spasm in the Neck in Los Angeles, CA
Tips for Relieving a Muscle Spasm in the Neck

Whether it’s while you’re busy with daily work tasks or hurriedly trying to get your kids ready for their school day, a neck spasm often occurs when it’s least expected. In fact, all it takes is one awkward movement for […]

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Ways for Preventing Pain Caused by Tech Neck in Los Angeles, CA
5 Tips for Avoiding Pain Caused by Tech Neck

Advances in technology can change how certain types of injuries are classified. For instance, whiplash was once referred to as “railway spine” when trains were the preferred mode of transportation. Injuries from excessive neck craning were once more likely to […]

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