How Can Spinal Injections Alleviate Back Pain in Los Angeles, CA
Can Spinal Injections Alleviate Back Pain?

People living with spine pain often appreciate corticosteroid spinal injections because they can provide instant relief. This happens because injections are administered directly into the affected area. However, spinal injections aren’t right for every situation or patient. There are other […]

Read More
Using Tennis Balls for a DIY Back Massage in Los Angeles, CA
How to Use Tennis Balls for a DIY Back Massage

A massage is a great way to relax and ease pressure on your lower back and nearby parts that may be affected. But if treating yourself to regular massage therapy sessions doesn’t fit into your budget or schedule, you may […]

Read More
Recognize & Manage Nerve-Related Pain in Los Angeles, CA
How to Recognize & Manage Nerve-Related Pain

Nerves are responsible for sending electrical signals to the brain, similar to what happens when a plug is inserted into an outlet. When discomfort is related to nerve tissue that’s inflamed, irritated, or compressed, it’s called neuropathic (“along the pathway […]

Read More
Learning About the Pain Caused by a Pinched Nerve in Los Angeles, CA
When Will I Feel Relief from Pain Caused by a Pinched Nerve?

If you’ve been diagnosed with a “pinched” nerve, it means something is irritating a nerve—usually one somewhere in the neck or back area. In some cases, the source of compression or irritation is a herniated, bulging, or slipped disc. At […]

Read More
At-Home Pinched Nerve Remedies in Los Angeles, CA
Pinched Nerve Remedies: At-Home Treatments

A nerve becomes “pinched” or compressed when some type of nearby structure gets too close for comfort. The resulting pressure prevents the affected nerve from functioning properly, which could contribute to reduced sensitivity in the affected area, pain that extends […]

Read More
How to Reduce Headaches Related to Neck Pain in Los Angeles, CA
10 Methods for Relieving Headaches Associated with Neck Pain

According to the National Headache Foundation, severe headaches account for nearly 160 million lost workdays each year in the United States. It’s believed most headaches are caused by tight muscles and blood vessels that expand in the head. Tense neck […]

Read More
Preventing Tablet Neck in Los Angeles, CA
How to Prevent Tablet Neck

Tablets can certainly come in handy for parents looking to keep kids occupied on long car rides, teens wanting to check out movies or play games on a larger screen than a cell phone, or busy executives needing easy access […]

Read More
How to Relieve Stiff Neck in Los Angeles, CA
5 Ways to Relieve a Stiff Neck

From sleeping in awkward positions to spending multiple hours at work using your computer or answering the phone, there are many things that can contribute to a stiff neck. Luckily, it’s often a temporary problem. Even so, neck stiffness isn’t […]

Read More
Minimally Invasive Surgery Might Be Right for You
Using Spinal Cord Stimulation to Treat Chronic Pain

When ongoing back pain isn’t responding well to traditional treatments, patients often explore other options before resorting to spine surgery. Spinal cord stimulation (SCS) is one such option. While it doesn’t treat the true source of pain, SCS provides relief […]

Read More