Signs of Vertebral Tumors & How to Treat Them

A vertebral tumor develops in the space where the spinal cord is located (vertebral canal). As the tumor grows, you may experience back pain or radiating nerve pain, among other symptoms. While most back pain isn’t because of a tumor, it’s a possibility if other likely sources of discomfort have been eliminated or not conclusively […]

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What Treatments Are Available for Adult Scoliosis?

A sideways curvature of the spine of more than 10 degrees to the left or right isn’t out of the ordinary in children and adolescents, and it’s usually correctable with bracing and ┬áperiodic observation. Sometimes the curvature of the spine, usually considered a form of idiopathic scoliosis, continues into adulthood. In some cases, the condition […]

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5 Facts You Need to Know About Whiplash

Once referred to as “railway spine” in the era before cars, whiplash is a fairly common neck injury that occurs when cervical spine muscles and other soft tissues are violently thrust backward or forward. This excessive force may cause issues with muscles that support the neck or damage to one or more of the discs […]

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4 Ways to Strengthen Your Spinal Muscles

The muscle groups around the spine provide the bulk of the direct and indirect support that minimizes stress on the vertebrae and its adjacent discs and joints. Back and abdominal muscles can weaken with age or prolonged periods of inactivity, so it’s important to take steps to keep these muscles strong to reduce the risk […]

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Plusses and Minuses of Using Waterbeds to Relieve Back Pain

Early versions of waterbeds were first used for therapeutic purposes in the 1800s. The modern incarnation of water-filled mattresses dates to the 1970s, and such beds are making a comeback these days. In addition to seeking out alternatives to spinal fusion, the concept of gaining therapeutic benefits from using waterbeds is something people with back […]

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4 Foods That Boost Spine Health

The benefits of making an ongoing effort to keep your spine healthy will become apparent each time you have a day without significant or lingering discomfort. Not all potential sources of spine-related pain can be prevented, and some even require the need for minimally invasive spine surgery. Los Angeles spine surgeons claim the foods you […]

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Recent Surgical Procedures for Tiger Woods

Even a seasoned athlete like Tiger Woods has had his share of back problems, some of which have resulted in the need for surgery to correct issues with his spine. Recently, the acclaimed golfer found himself facing another back-related surgery. While you don’t have to be a champion golfer to experience issues with your spine […]

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How Do Braces Slow the Progression of Scoliosis?

Often occurring in children during the growth spurts that happen shortly before puberty, scoliosis is a sideways curvature of the spine. The type of scoliosis that occurs most often during adolescence is idiopathic scoliosis. Periodic observation, bracing, and surgery are the most common treatment recommendations for the condition. However, bracing is the only non-surgical treatment […]

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Everything You Need to Know About Electrotherapy

If you’re managing chronic back pain, odds are high you’ve tried a variety of remedies to keep it at bay. Even if conservative treatments like the use of ice or heat are effective, the relief may not last long enough to allow you to go about your daily activities without distracting discomfort. Electrotherapy is a […]

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What Causes Lower Left Back Pain?

Despite being a fairly common complaint, lower left back pain can sometimes be difficult to diagnose because there are many potential sources of this type of discomfort. While go-to remedies such as resting for a day or two or using a heating pad or an ice pack may provide relief, some forms of lower back […]

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