How Being a Tattoo Artist Affects Back Pain

Dating back to ancient Egypt, tattoos have been a part of human life for centuries. The increased popularity of this type of “skin art” means there’s a lot of work available for skilled tattoo artists. One of the potential pitfalls of tattooing for a living is one that’s not on a lot of peoples’ radar: […]

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Does Back Pain Lead to an Increased Mortality Rate?

The average human lifespan is 79 years, although there are many things that can decrease the average, including obesity and smoking. Researchers in Australia are adding back pain to the list of factors that may contribute to a rise in human mortality rates. It’s not so much the back pain itself that reduces life expectancy, […]

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Steps to Take If There’s a Burning Sensation in Your Back

In some cases, back pain is nothing more than a temporary inconvenience. This is especially true if your discomfort is limited to intermittent twinges, dull aches, or something aggravated by certain movements you can usually avoid or modify. However, when your back pain feels like it’s burning, it can be hard to ignore. Often accompanied […]

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4 Shoe Features That Are Beneficial for Runners with Back Pain

The repetitive stress associated with running can sometimes contribute to back pain. Stretching before going for a run or jog may help ease spine-related pain, but discomfort can also be triggered by the shoes you wear. While running on a treadmill may keep you on a smooth, flat surface, it’s not as enjoyable as getting […]

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How to Treat Back Pain That Causes Limping

Back pain isn’t always limited to your back area. If it’s a damaged disc or spinal deformity causing your discomfort, you may be experiencing radiating nerve pain elsewhere. In some cases, the pain may extend to your legs and feet and become severe enough to cause you to limp or have similar difficulties walking. When […]

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6 Possible Causes of Back Pain

The 33 bones that make up the human spine are a complex mix of nerves, soft tissues, and joints. When working in perfect harmony, all of these components result in effortless movement throughout the day as you sit, stand, bend, turn, and stretch. When something irritates or injures one of these parts, you may experience […]

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5 Reasons Back Pain Doesn’t Go Away

If you’re like most of the population, you’ve likely had back pain at one time or another. While it may be a distraction, back pain is usually a temporary inconvenience. When your pain isn’t responding well to home remedies like taking it easy for a day or two or using over-the-counter pain-relievers, there may be […]

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2 Tips for Exercising While Living with Sciatica

The sciatic nerve extends from the lower back and branches off into two groups of nerves (tibial and peroneal nerves) that go to different parts of the legs. Because of this setup, it’s often an unpredictable source of pain. For the 3 million or so people in the U.S. affected by sciatica, managing this discomfort […]

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How Does Soft Tissue Damage Cause Neck Strain?

A strain occurs when a muscle is overstretched repeatedly. Strains can affect any muscle, but it’s usually something that happens more often in the neck. The resulting soft tissue damage, while often painful and distracting, is usually only a temporary inconvenience that goes away with conservative treatments. If you have a better understanding of what […]

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Seeing a Chiropractor or Taking Medication for Lower Back Pain

If you’re like most of the 30 million or so Americans with chronic lower back pain, medication may be your go-to source for relief. However, it may not be the best remedy for your pain. A new study published in the journal Spine suggests manual manipulations such as those associated with chiropractic care may provide […]

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