The concept of an adjustable bed may seem like an ideal way to instantly boost your comfort and increase your odds of enjoying a good night’s sleep. While this may be true for many people, an adjustable bed, even one with very specific controls and other appealing comfort features, isn’t going to be right for everyone with back pain.
How Do You Feel in a Reclined Position?
Depending on the source of your back pain, a reclined position could provide some welcome relief. An adjustable bed that can easily recline with the push of a button may actually be beneficial if you have:
- Degenerative spondylolisthesis: Pressure on spinal discs may be lessened by the ability to adjust the angle of the bed.
- Osteoarthritis: Joint compression can sometimes be alleviated in a reclined position.
- Spinal stenosis: Depending on where the narrowing is located, a reclined position may relieve pain and allow more space for nerves.
Are You Planning to Have Back Surgery?
There’s a reason why hospitals have adjustable beds. For many patients, a reclined position is the most comfortable position to be in immediately following surgery. If you’re scheduled for back surgery in Los Angeles that will likely involve a lengthy recovery period at home, an adjustable bed may be a wise investment and may make sleeping easier.
Do Certain Sleep Positions Aggravate Your Back Pain?
Sleeping on a conventional flat bed, even with the ability to stuff a few extra pillows under your head or under your knees, allows for a lot of random movement. If you find yourself unintentionally defaulting to sleep positions that worsen your pain or you have difficulty finding an ideal position, the added control of an adjustable bed could be what you need.
An adjustable bed may be the right option for you, but it shouldn’t automatically be your go-to choice. Take your time to shop for beds and mattresses. Avoid ordering one online if you have back pain. Make the trip to your local furniture or mattress store instead so you can try different beds and mattresses to get an idea of how comfortable you will be while sleeping.
For those who aren’t finding relief through conservative methods, talking to a board-certified spine surgeon in Los Angeles is another option. Experienced in spinal care, these specialists will be able to diagnose the cause of your pain and discuss procedures likely to provide pain relief. Call The Spine Institute Center for Spinal Restoration today at (310) 828-7757 and schedule an in-person consultation.