Summer is a time when you can enjoy wearing more casual clothing, and flats are often the go-to footwear choice for people who love feeling fresh air on their toes. However, you should be aware that wearing those cute sandals […]
A vertebral tumor develops in the space where the spinal cord is located (vertebral canal). As the tumor grows, you may experience back pain or radiating nerve pain, among other symptoms. While most back pain isn’t because of a tumor, […]
A sideways curvature of the spine of more than 10 degrees to the left or right isn’t out of the ordinary in children and adolescents, and it’s usually correctable with bracing and periodic observation. Sometimes the curvature of the spine, […]
Once referred to as “railway spine” in the era before cars, whiplash is a fairly common neck injury that occurs when cervical spine muscles and other soft tissues are violently thrust backward or forward. This excessive force may cause issues […]
The muscle groups around the spine provide the bulk of the direct and indirect support that minimizes stress on the vertebrae and its adjacent discs and joints. Back and abdominal muscles can weaken with age or prolonged periods of inactivity, […]
Early versions of waterbeds were first used for therapeutic purposes in the 1800s. The modern incarnation of water-filled mattresses dates to the 1970s, and such beds are making a comeback these days. In addition to seeking out alternatives to spinal […]
The benefits of making an ongoing effort to keep your spine healthy will become apparent each time you have a day without significant or lingering discomfort. Not all potential sources of spine-related pain can be prevented, and some even require […]
Even a seasoned athlete like Tiger Woods has had his share of back problems, some of which have resulted in the need for surgery to correct issues with his spine. Recently, the acclaimed golfer found himself facing another back-related surgery. […]
Often occurring in children during the growth spurts that happen shortly before puberty, scoliosis is a sideways curvature of the spine. The type of scoliosis that occurs most often during adolescence is idiopathic scoliosis. Periodic observation, bracing, and surgery are […]