Manage Back Pain: Road Trip
How to Alleviate Back Pain on a Road Trip

There’s nothing like the thrill of a road trip as a quick getaway from the stress of everyday life. However, you may not be able to escape occasional back pain, especially if you plan to do a lot of driving. […]

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Advancement in thechnical world for Stenosis in Beverly Hills
The Future of Surgery for Spinal Stenosis Patients

Spinal stenosis is the narrowing of the spinal canal that occurs during the aging process or as a result of injury to the vertebrae. The decrease in available space along the spine is caused by arthritic changes, the development of […]

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Spinal Deformity Exercises
Dos and Don’ts of Exercising with a Spinal Deformity

Exercise is an important component in leading a healthy lifestyle, and people with spinal deformities can reap the benefits of engaging in regular, physical activity. When starting a new exercise plan, there are a few guidelines that individuals with spinal […]

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Neck Massages for Neck Pain
Self-Massage Moves for Back and Neck Pain

As nice as a professional massage can be, it’s not always something you can easily squeeze into your busy schedule or something everyone can afford on a regular basis. However, spine surgeons in Los Angeles note, you can still effectively […]

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Using Music as Pain Relief Therapy
Does Music Help Manage Chronic Pain?

Whether you prefer Beethoven or Taylor Swift, there’s evidence to suggest that the music you like may work as a non-surgical spine therapy to help you manage your chronic pain. The concept of using music to soothe patients isn’t new–it’s […]

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Sports-Related Spine Injury Instructions
New Standards for Spine Injuries on the Field

New recommendations for how sports-related spine injuries are treated, especially among high school and college athletes, calls for a change in procedure coupled with more rigorous standards. The most striking recommendation from the National Athletic Trainers’ Association centers around the […]

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Minimally Invasive Surgery Might Be Right for You
After Spinal Trauma, is Minimally Invasive Surgery an Option?

Minimally invasive spinal surgery is an operative procedure that is characterized by the use of a small incision and a laparoscopic device. The laparoscope is placed into the incision and allows the physician to view the operative site and insert […]

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Tips on Avoiding Neck and Back Pain at Work
How to Avoid Back and Neck Pain in the Office

More and more individuals today spend most of their working hours at a desk in front of a computer. Prolonged sitting and holding the head forward in order to view a monitor screen often result in chronic neck and back […]

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When to Consider Back Surgery
Is it Time to See a Spine Surgeon

Out of the nearly 60 million Americans who experience back pain, only five percent will need surgery. While this is good news if you’re hoping to avoid surgery for relief of your back or neck pain, there are times when […]

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